• Mindfulness Meditation with Elaine Retholtz 11/14/2024

  • Nov 22 2024
  • Length: 31 mins
  • Podcast

Mindfulness Meditation with Elaine Retholtz 11/14/2024

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  • Summary

  • The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.

    The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 12:37.


    Teacher: Elaine Retholtz

    Theme: Gratitude

    Artwork: Tenth Zhamar, Mipam Chodrup Gyatso; Kham Province, Eastern Tibet; late 18th-19th century; pigments on silk; Rubin Museum of Himalayan Art, Gift of the Shelley and Donald Rubin Foundation; F1997.13.1 (HAR 202)


    Learn more about the Rubin’s work around the world at rubinmuseum.org.

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