Join me as I juggle work, kids, and self-care for an entire week to see if I can find that balance and avoid mom burnout!
In this insightful episode, Dr. Susan Landers shares her expert advice on managing burnout for working moms. As a renowned specialist in work-life balance, Dr. Landers delves into the unique challenges that mothers face in today's fast-paced world. Discover practical tips and strategies to combat burnout, prioritize self-care, and create a healthier work-life balance.
Whether juggling career demands or family responsibilities, this video offers valuable insights to help you thrive at work and home. Join us as we explore practical ways to rejuvenate your spirit and regain control over your daily routine. Don't forget to like, share, and subscribe for more empowering content tailored for working moms!
Explore Dr. Landers' valuable resources at https://susanlandersmd.com/ for comprehensive solutions and empowering insights.
Become a supporter of this podcast: https://www.spreaker.com/podcast/moms-matter--6340642/support.
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44 mins