• Nature, Your Partner for Long-Term Wellbeing

  • Jul 5 2023
  • Length: 1 hr
  • Podcast

Nature, Your Partner for Long-Term Wellbeing

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  • Summary

  • Development, poor urban planning, and the disappearance of green and open spaces for sports and leisure have also diminished our contact with nature. We have never been so in need of a healthy planet to ensure our own well-being and prosperity. Of course, all-natural elements affect us… so the most important question we should be asking ourselves is how does our environment affect us? Spending time outdoors makes us more mindful of what we see, what we hear, what we smell, and how we feel, and can increase our problem-solving skills and improve our creative capabilities. Science is demonstrating that green and natural environments are a fundamental pathway to human health. Our highest goal should be to incorporate the connection between nature and human health and well-being into policy and practice. We can develop better health and sustainability policies by listening to people and community voices, understanding their perspectives on health and well-being, and inviting their participation in designing their own road map to achieve a healthier lifestyle. Remember that you have a choice: you can do nothing and let things the way they are, or you can strive for a better world. How would you like to see yourself in the future?
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