Overweighted: Lose Weight by Focusing on Faith, Biblical Weight Loss Strategies

By: Malaika Burley - Faith and Weight Loss Coach
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  • Summary

  • Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then you gain it right back as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept it off. Listen each week as I share the missing keys and what they aren’t telling you in diet culture and the diet industry so that you can lose weight and keep it off. The Overweighted podcast is where you learn to lose weight by focusing on relationship instead of a bunch of restrictions and rules. You’ll learn how to change your relationship with food and with yourself as you deepen your relationship with Christ. We’ll even look at the Bible and see how we can apply what it says to our weight loss and health journeys. Let’s mark “lose weight” off of our to-do lists for good!
    Copyright 2024 All rights reserved.
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Hygiene & Healthy Living Ministry & Evangelism Personal Success Spirituality
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Episodes
  • The Deception of Diet Culture: Weight Loss, Wellness, and the Word Session 18

    The Deception of Diet Culture: Weight Loss, Wellness, and the Word Session 18
    Nov 14 2024

    If you're a Christian woman on a weight loss journey and you've been struggling for years to lose weight, it's probably because you've been lied to. Well... you haven't been told the entire truth. We're going to talk about the lies that diet culture and the diet industry have been telling you and what it would look like to do weight loss God's way. Once I gave my weight loss journey over to the Lord I was able to lose 80lb and keep it off.

    Watch the video here: https://youtube.com/live/ieipyXtxUJg

    🦋 Mentioned in the Show 🦋 - Free Weight Loss with God Workshop: http://malaikaburley.com/wlwg

    - God cares about looks video: https://youtu.be/IIsnXR5aB6I

    👑Join My Community: http://wholeandholygirls.club

    - Website: http://MalaikaBurley.com

    - Grab my book: http://ChristOverCookies.com

    - Instagram: http://instagram.com/malaikaburley

    - Contact me: OverweightedPodcast@gmail.com
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    36 mins
  • How Gluttony Leads to Poverty: Weight Loss, Wellness, and the Word Session 17

    How Gluttony Leads to Poverty: Weight Loss, Wellness, and the Word Session 17
    Nov 6 2024

    In episode 116, let's take a look at God's word and what the Bible says about gluttony and being poor. This was an eye opener for me on my weight loss journey before I lost 80lbs.

    Watch the video version: https://youtube.com/live/pxXKu4bbfow

    🦋 Mentioned in the Show 🦋 - Free Weight Loss with God Workshop: http://malaikaburley.com/wlwg

    - Scriptures:

    • Proverbs 23:20-21
    • Proverbs 28:7
    • Numbers 11:4-6, 31-34
    • Proverbs 10:4

    👑Join My Community: http://wholeandholygirls.club

    - Website: http://MalaikaBurley.com

    - Grab my book: http://ChristOverCookies.com

    - Instagram: http://instagram.com/malaikaburley

    - Contact me: OverweightedPodcast@gmail.com
    Show more Show less
    30 mins
  • God Cares About Outer Beauty Too: Weight Loss, Wellness, and the Word Session 16

    God Cares About Outer Beauty Too: Weight Loss, Wellness, and the Word Session 16
    Aug 21 2024

    In episode 115, we dive deep into the truth that while God looks at the heart, He also cares about our physical well-being and outer beauty. Join us as we explore the balance between inner and outer beauty, and how caring for our bodies is part of honoring God. For Christian women on a weight loss journey, this episode offers biblical insights and encouragement to pursue a healthy lifestyle, embracing the beauty God sees in us inside and out. Let’s break free from diet culture and find lasting transformation that honors Him, our hearts and our health.

    1 Samuel 16:7

    Exodus 28:5-14

    Esther 2:7,15

    🦋 Mentioned in the Show 🦋

    - Lose Your First 50 lbs Course: http://loseyourfirst50.com

    - Whole + Holy Girls Club: http://wholeandholygirls.club

    🦋 All the Things 🦋

    - Website: http://MalaikaBurley.com

    - Grab my book: http://ChristOverCookies.com

    - Instagram: http://instagram.com/malaikaburley

    - Contact me: OverweightedPodcast@gmail.com
    Show more Show less
    30 mins

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