Hugh Kelly has just crushed another Baystate Marathon and is now gearing up for his next build toward the 2025 Hyannis Marathon this spring. Hugh emphasizes that his love for running has shaped his goals throughout different years of training. If you're not inspired yet, you will definitely be after this week's podcast episode. It features a 60+-year-old marathoner and mountain climber who shares how he navigates the world through running and movement and how his training and recovery have evolved over the years. His wisdom is invaluable, and I hope you enjoy the episode as much as I did!

Connect with Hugh Kelly:

• LinkedIn

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Cassidy and I met at an Apple+ Fitness event this past winter, and I'm so glad we've connected and crossed paths. It's incredible how the running community brings together- the crossroads of business, networking, and sport. Cassidy is a boss, Director of the Run Malibu Half Marathon and 5K race, Founder of GIRLAB, and a mom and wife - someone finding balance in the chaos! I'm so honored to finally have Cassidy with me on the show today, sharing all things related to running, the community, the life parallels, and how you can get involved in the sport. GIRLS RUN THE WORLD. That is all :) I hope this episode and chat inspire you in some way, shape, or form. Enjoy the listen!

Connect with Cassidy Benadum:

• @cass.benadum
• @girlab__
• @runmalibu
• Www.girlab.org
• Www.runmalibu.com

Head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to make every new episode great while pushing it live!

Support the show

Mia Howle is the queen of Marketing at The Feed, your go-to source for fuel, gear, and hydration for running and endurance events. Mia is an athlete herself, and she just PR'd her half in her most recent marathon, finishing as strong as an OX, and inspired to keep raising the bar!

Mia dedicates her life to helping athletes get the most out of their training by providing them with knowledge and education about supplementing throughout training with the proper products to help us all do it! Knowledge is power, and her team at The Feed arms athletes worldwide with the skills, resources, and wisdom they need to run farther and faster for life.

It was a delight speaking with Mia and connecting with her through this platform. I can't wait to run with her someday in the mountains—maybe an Ultramarathon! Let's see!

I'm excited to share this episode with you and Mia's authentic, fun personality and her passion for training smart in the sport we all love: running!

Connect with Mia Howle!

• Website https://thefeed.com/
• Instagram https://www.instagram.com/miahowle/

Remember to head to Apple Podcasts here to support the show and tap the "+Follow" button! Your support allows me to understand better what you enjoy and dislike and find the time and resources needed to make every new episode great while pushing it live!

Support the show