Renegade Radio with Jay Ferruggia

By: Jason Ferruggia
  • Summary

  • Helping men build muscle, lose fat and optimize testosterone, in the most effective ways possible. Jay Ferruggia shares his 27 years of experience and expertise. He’s an advisor to NFL, MLB, and WWE athletes, and countless high performing businessmen. Jay has been featured on/in CBS, ESPN, Men’s Health, Details, and Men’s Fitness. Apply the advice in this show and you WILL build the body you want, no matter your age.
    2018 Renegade Strength LLC. All Rights Reserved
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Episodes
  • The Paleo Solution w/ Robb Wolf (Throwback Classic)
    Nov 22 2024

    Robb Wolf, a former research biochemist, is the two-time New York Times/Wall Street Journal best-selling author of The Paleo Solution and Wired to Eat.

    Robb has transformed the lives of hundreds of thousands of people around the world via his Healthy Rebellion Radio podcast, books, seminars, and as the co-founder of the best electrolyte drink mix on the market, LMNT.

    Listen as Robb teaches you simple, easy to implement nutrition tips that will improve your physique and overall health.

    • Say goodbye to the diet wars. [7:43]
    • Eliminate nutritional variability with the 7-day carb test. [10:36]
    • Is white rice evil? [12:56]
    • What’s the best way to reintroduce foods following an elimination diet? [14:47]
    • Is meat consumption the new smoking? [17:05]
    • Why intermittent fasting may not be for you. [24:56]
    • If fasting is for you, try this. [32:50]
    • Are organ meats a must for optimal nutrition? [36:14]
    • Veggies… And dairy. [38:07]
    • Why chastising meat consumption is almost criminal. [46:06]
    • Is there really a difference between grass-fed and grain-fed beef? [52:15]
    • The ironic truth of plant-based diets. [59:32]
    • Eat more chicken. [1:01:00]
    • The climate change conversation may be skewed, here’s why. [1:03:52]
    • Healthy Rebellion: cancelling cancel culture. [1:10:05]
    • The birth of LMNT. [1:20:05]

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    1 hr and 26 mins
  • Elevate Your Brand, Bandwidth, and Bank Account w/ Shaahin Cheyene
    Nov 8 2024

    Having started a multi-million dollar empire at 17, Shaahin Cheyene has been a visionary leader for decades.

    As the author of Billion: How I Became King Of The Thrill Pill Cult, entrepreneur, and investor/founder of PodcastCola, he's been recognized by Forbes, Huffington Post, and Business Insider for his innovative thinking and game-changing ideas.

    In addition to his business acumen, Shaahin is a renowned entertainment mogul and a pioneer in the fields of technology, marketing, and blockchain.

    And he's sharing his knowledge to help you elevate your brand, bandwidth, and bank account...

    • Is there a secret to growing your YouTube following? [1:41]
    • What's the formula for increasing sales revenue? [5:29]
    • The supplement industry doesn't want you to hear this. [17:52]
    • How to overcome the adversities that come with success. [38:16]
    • Vaping, edibles, psychedelics... Are drugs a tool for peak performance? [45:15]
    • These 3 things will elevate your life. [57:22]
    • Is focusing on the "one thing" hindering your success? [1:06:01]
    • The 4 legs you need to stabilize your financial table. [1:11:05]

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    1 hr and 24 mins
  • 12 Mistakes That Kill Your Gains After 40
    Nov 1 2024

    Even with amazing genetics, making gains after 40 can be a challenge.

    But it's not impossible...

    You need to be dialed in.

    Everything has to be on point.

    And you definitely wanna avoid these 12 mistakes...

    Sponsors

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    Show more Show less
    27 mins

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