Telling what to look for and what to avoid when it comes to finding a new group fitness gym or studio.

HydroJug: FITANDLIT saves you 10% https://www.thehydrojug.com/?aff=26284&utm_campaign=AMB&utm_source=affiliatly&utm_medium=link&utm_term=link

Hydrojug 40oz Amazon: https://amzn.to/4dFRlf2

Hydrojug 32oz Amazon: https://amzn.to/3zMgS8B

Find me on IG: @bridgeisfit @bridgeislit

YouTube: https://www.youtube.com/channel/UCSb4iPok3vXELgxazkQ-vfA

Buffbunny Link: http://rwrd.io/7gc0y7l?c

My Bookshop Store: https://bookshop.org/shop/bridgeislit

Books I mention:

So Thirsty By Rachel Harrison

Buy it here: https://amzn.to/3A3Szmw

Hydrojug: FITANDLIT saves you 10% https://www.thehydrojug.com/?aff=26284&utm_campaign=AMB&utm_source=affiliatly&utm_medium=link&utm_term=link

LMNT Free Sample Kit with order: http://elementallabs.refr.cc/bridgettekoenig

NOW TAKING NUTRITION COUNSELING CLIENTS

Nutrition and Lifestyle Coaching application: https://awakencardiokickboxing.com/personal-training

Blog: https://awakencardiokickboxing.com/blog

Mercari sign up: It's easy to buy and sell on Mercari. Get up to $30 when you get started. Use code WPFNBK when you sign up with my link: https://merc.li/tFR2a83rb

I have been using the therapy service BetterHelp and I think you'd benefit from it too. Get 1 free week if you sign up using this link: https://www.betterhelp.com/rpc/018b7a14590e8c5a-1-02?utm_term=ref_v1_dd

Vivo Barefoot shoes: 25% off https://vivobarefoot.mention-me.com/me/referee/registerko/72582141/291431810/em/ce601f6bc0b0f74d7056f41263e3bd6dae3c360c/fe/cw?epr=1

Visit the website here: https://awakencardiokickboxing.com/

Athletic Brewing link: https://athleticbrewing.rfrl.co/d1d93 code Bridgette20 for 20% off