• S7 - Relationship Toolkit #8: Self Knowledge

  • Nov 14 2024
  • Length: 30 mins
  • Podcast

S7 - Relationship Toolkit #8: Self Knowledge

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  • Summary

  • In this episode we discuss the importance of self knowledge in relationships - what it is, what happens in its absence, how to get it and how it functions.

    00:02:22 Codependency as self erasure 00:05:47 Examples of lack of self knowledge 00:09:32 Consequences and shame 00:12:11 Shame relief 00:15:05 The codependency framework 00:20:15 Asking questions

    You can reach us at: http://codependentmind.com

    Get your Paperback or eBook copy on Amazon: https://www.amazon.com/dp/B0CYH7TMZ1

    The full audiobook can be purchased on Amazon (https://www.amazon.com/Making-Re-Making-Codependent-Mind-Codependency/dp/B0D2LYSJC3/) and Spotify (https://open.spotify.com/show/4fzyWWfGTv34T5Hev7DsOP) and other platforms.

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