In this episode of Red Light, Green Light, host Cindy Skalicky interviews executive coach Brenda Abdilla, discussing her journey from a challenging corporate experience to becoming a successful coach and author. They explore the concept of 'Crazy Town' in the corporate world, the importance of managing stress, and the four buckets that can help individuals navigate their careers effectively. Brenda shares insights on self-awareness, networking, and identifying personal strengths to thrive in challenging environments. In this engaging conversation, Brenda Abdilla and Cindy Skalicky explore the themes of personal growth, leadership, and the importance of vulnerability in the workplace. They discuss the concept of 'zone of brilliance,' the significance of processing work trauma through relatable analogies, and the necessity of empathy in leadership roles. The conversation also touches on the challenges of navigating fast-paced changes in the corporate world and the importance of self-care and open communication in personal and professional relationships.

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Cindy

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We explore business and leadership, helping you spot red light behaviors that create risk and doubt while embracing green light strategies that drive success. Learn about the power of silence in communication, storytelling for impactful presentations, and the importance of mentorship. Discover why your ability to learn is more important than what you know, how walking the circle in leadership builds trust, and why you are in charge of your calendar. Plus, we cover mindset shifts, navigating change, and podcast coaching for leaders to help you grow.