Serenity Soup

By: Rachel Brady
Listen for free

  • Summary

  • Welcome to Serenity Soup with me, digital creator and holistic practitioner and serenity seeker, Rachel Brady. I'm a yoga teacher, a holistic coach and a mum of 3. I've been on my own healing journey and now I am obsessed with all things wellbeing!


    So I have a question for you: what are your ingredients for a happy life?! This is the question I will be delving into with my guests each week! As well as shorter in between episodes where I dive into what brings me wellbeing. 

    Let's dive into a warming bowl of serenity soup! 
    © 2024 Rachel Brady
    Show more Show less
Alternative & Complementary Medicine Hygiene & Healthy Living
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Me, Rachel Brady, Digital Creator and Holistic Practitioner

    Me, Rachel Brady, Digital Creator and Holistic Practitioner
    Feb 13 2024

    Erm, this is awkward BUT I had to do an episode at the start with me, my back story, assuming many of you might not know. 

    I am a yoga teacher, reiki guide, holistic coach and digital creator. 

    Thanks for listening. I love you. You matter. Take exquisite care of yourself.

    Get in touch:
    Instagram or Email me

    Accessing my work:

    • I teach yoga live Mondays and Wednesdays at midday GMT. Book here.
    • I offer retreats, and we have a mind blowingly fab one called Self Care and Fresh Air in Cornwall during November 2024. Check it out here.
    • Please subscribe to my Substack, where you can find podcast guests 'overcoming story' blog posts; my sober diary; on demand yoga; recipes and more.
    • I am creating a self care school self paced program, coming soon. Check out my website for more info!
    Show more Show less
    54 mins
  • Cybele Botran, Recovery Coach and Reparenting Expert

    Cybele Botran, Recovery Coach and Reparenting Expert
    Feb 13 2024

    What a beautiful chat with my friend, mentor and coach, Cybele Botran. So much wisdom here and, as someone who is 12 years' sober and highly qualified in coaching and healing, I recommend this podcast to anyone, particular mothers who are interested in inner child healing and what that looks like.

    Cybele is a recovery coach, and an expert in reparenting, as well as a facilitator of Mother Hunger. She lives in Miami, has 3 grown up kids and is also a She Recovers Host.

    Here are Cybele's ingredients for a happy life:
    My kids and husband
    Reparenting
    Sobriety
    Women in recovery
    Nature

    Find Cybele here:
    Cybele Botran IG: @cybelebotran
    FB: Cybele Botran Coach
    www.cybelebotran.com

    Thanks for listening. I love you. You matter. Take exquisite care of yourself.

    Get in touch:
    Instagram or Email me

    Accessing my work:

    • I teach yoga live Mondays and Wednesdays at midday GMT. Book here.
    • I offer retreats, and we have a mind blowingly fab one called Self Care and Fresh Air in Cornwall during November 2024. Check it out here.
    • Please subscribe to my Substack, where you can find podcast guests 'overcoming story' blog posts; my sober diary; on demand yoga; recipes and more.
    • I am creating a self care school self paced program, coming soon. Check out my website for more info!
    Show more Show less
    58 mins

What listeners say about Serenity Soup

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available