Episodes

  • EP 139 | Bare Minimum or King Treatment 🤴🏻 Masculinity, Emotional Intelligence & Vulnerability
    Jul 16 2025

    In EP 139 of Sergio Talks Podcast, we explore the complex and often misunderstood dynamics of masculinity, emotional intelligence, and vulnerability. Is it enough to give the bare minimum in relationships and life, or should we aim for the king treatment? 🤴🏻

    We dive into the importance of embracing emotional vulnerability while navigating the expectations of masculinity. Can emotional intelligence redefine what it means to be a “man,” or is the traditional image of strength and stoicism still the goal?

    🎙️ What we cover in this episode:

    • The difference between emotional vulnerability and emotional intelligence.
    • How to balance strength with sensitivity in today’s world.
    • Challenging the toxic standards of masculinity and embracing a more holistic approach to self-awareness.
    • Real-life stories and advice on how men can begin practicing emotional intelligence.

    This episode is for anyone looking to break free from outdated stereotypes and explore what it means to be truly self-aware, confident, and emotionally intelligent.

    Let’s talk about it. Leave your thoughts in the comments, and don’t forget to like, share, and subscribe!

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    1 hr and 2 mins
  • EP 138 | Toxic or Justified? 🤬 Dating Lies We Tell Ourselves & Sergio Got Cheated On?!
    Jul 9 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    1 hr
  • EP 137 | GASLIGHTING 101 😂 DEAL OR NO DEAL BREAKERS & Savage Text Message Replies
    Jul 2 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    55 mins
  • EP 136 | Modern Women v.s Traditional 🤔 Gashlight Me Gently & Why Medium Ugly Men Cheat
    Jun 25 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    57 mins
  • EP 135 | Why Do Men Do This? 🤷🏻‍♂️ Delusional or Deserved & The Bare Minimum Olympics
    Jun 18 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    1 hr and 5 mins
  • EP 134 | High Standards or High Maintenance? 🤷🏻‍♂️ Avoid These Types of Men & Things I Wish I Knew
    Jun 11 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    55 mins
  • EP 133 | Bare Minimum or Princess Treatment? 🤔 Does He Have SDE? & Who's Most Likely
    Jun 4 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    1 hr and 4 mins
  • EP 132 | NEW Icks of 2025 🫢 The HARDEST Would You Rather & Falling Out of Love
    May 28 2025

    Support the show

    Links & Resources:

    👕 DRESS LIKE US: Fashion Nova

    🥵 EXCLUSIVE Episodes on Patreon: Patreon

    📫 PO BOX:
    41542 CP CTR ST-MARTIN
    LAVAL, QC H7V 4A3

    🎧 LISTEN ON:
    Apple: Sergio Talks on Apple
    Spotify: Sergio Talks on Spotify

    Show more Show less
    55 mins