Shades of Trauma Healing | Childhood Trauma, Trust Issues, Coping Skills, Growth Mindset, Trust God, Discernment, Purpose

By: Jenniel Taylor | MDiv Clinical Trauma Specialist Psychotherapist Life Coach
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  • Summary

  • *** Top 2.5% Podcast *** Do you want to heal the childhood trauma wounds that are holding you back and keeping you from confidently living the life God wants you to live? Does your trauma history keep you crippled by fear, unable to discern and trust God’s plan, process, and purpose for your life? The effects of childhood trauma can show up as low moods, negative thoughts, overthinking, anxiety, crippling fear, low self-worth, physical illness, constant comparison, or emotional disconnection. I’ve been there. Hey sister-friend 👋🏽 Welcome to the Shades of Trauma Healing Podcast. A space for Christian women of all beautiful shades to experience trauma healing, move beyond blocks and begin fully living the life God is calling them to live. I’m so glad you’re here 😊 I’m Jenniel, a dearly loved daughter of God, trauma thriver, trauma therapist, and life coach, living out my purpose. The impacts of my childhood trauma remained unaddressed for years. I struggled through life, feeling stuck, unsafe, sensitive to threats of danger, and emotionally disconnected from God and the people around me. I desperately wanted to know and live out my purpose but had difficulty hearing God and figuring it out. I pursued education, career goals, ministry, and travelled, trying to find my place and call in this world. I thought had to do more things, but no matter what I did, I still felt unsure of who I was and what I was meant to do. I finally realized that the key to becoming who God wanted me to be started with facing my trauma wounds and pursuing holistic healing so I could remove the obstacles that prevented me from hearing God and experiencing life fully. As I healed from the emotional and somatic impacts of childhood trauma, my relationship with God improved, and I gained clarity about who I am and who God wanted me to be. I began to thrive. Today, I’m the most emotionally and spiritually healthy version of myself. I’m embracing more joy and laughter, and I’m living God’s call on my life as I walk in relationship with him. If you want to overcome the childhood trauma wounds that are holding you back… If you want to develop your ability to trust God and begin thriving in the life he is calling you to live… This podcast is for you. Here you’ll receive 🌟Trauma education to help identify and address the impacts of childhood trauma that keep you stuck. 🌟Mindset strategies and relational tips to help you develop your connection with others. 🌟Spiritual applications to help you deepen your trust and connection with God so you can gain clarity and discernment 🌟Motivational stories from other survivors so you see that you can heal and thrive after childhood trauma. My healing journey led me to address the emotional, spiritual, social, and neurological impacts and wounds caused by trauma, and this resulted in freedom like I’ve never known. And I’d love to share what I learned and experienced with you! We will approach trauma healing while walking together with God, The One who loves you most and wants you to heal and live an abundant life of joy, peace, and purpose. Today God is saying to you, his daughter… “Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand.” Isaiah 41:10. God’s got you, sister-friend, so let’s do this. Blessings and Love Jenniel 😊 👉🏼 Your Next Steps 👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: https://go.shadesoftraumahealing.com/10-signs Join the Free Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women Email Us: support@shadesoftraumahealing.com ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
    Copyright 2024 All rights reserved.
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Episodes
  • 101 | 6 Quick Tips on Exercising Self-Compassion

    101 | 6 Quick Tips on Exercising Self-Compassion
    Nov 21 2024

    Hey, Sister-friend 👋🏽

    I want to talk about something we all need a little more of: self-compassion.

    It can feel strange or even wrong to be kind to ourselves, especially if your trauma history does not give you a good model of what that should look like.

    But I’m here to tell you that self-compassion is not selfish—it’s actually essential, especially when you’re healing from childhood trauma. So, let’s dive in and talk about what self-compassion really is, whether it’s okay to practice it, and six simple tips to start showing yourself more grace today.

    I hope this episode blesses and inspires you.

    In Healing and Love 😊

    Jenniel

    🌟Your Next Steps🌟

    👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

    👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

    👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

    👉🏼Email Me: support@shadesoftraumahealing.com

    ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
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    11 mins
  • 100 | 4 Types of Trauma Responses and How to Address Each One

    100 | 4 Types of Trauma Responses and How to Address Each One
    Nov 18 2024

    Hey, Sister-friend 👋🏽

    Today, we’re going to dive into something really important when it comes to trauma—understanding the different ways our bodies and minds respond to it. If you’ve ever found yourself reacting to stress in ways that don’t quite make sense, this episode will help clarify and allow you to give grace to yourself. We’re discussing the four trauma responses: fight, flight, freeze, and fawn and how to address each.

    I hope this episode blesses and inspires you.

    In Healing and Love 😊

    Mentions Episode 9

    Episode 10 Episode 53

    Jenniel

    🌟Your Next Steps🌟

    👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

    👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

    👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

    👉🏼Email Me: support@shadesoftraumahealing.com

    ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
    Show more Show less
    20 mins
  • 99 | 5 Tips to Help You Take A Social Media Fast For Better Mental Health

    99 | 5 Tips to Help You Take A Social Media Fast For Better Mental Health
    Nov 14 2024

    Hey, Sister-friend 👋🏽

    Want to do something to take immediate control of your mental health? There is a simple action you can take.

    Today, we're diving into something I think we all can relate to—social media. Yep, that thing we love, hate, or sometimes can’t live without. But here's the truth: if you’re feeling overwhelmed, anxious, or just drained, it might be time to hit pause.

    So, in today’s episode, we’re talking about taking a break from social media and why it’s so good for your mental health, especially if you’re on a healing journey from childhood trauma. Let’s get into it!"

    I hope this episode blesses and inspires you.

    In Healing and Love 😊

    Jenniel

    🌟Your Next Steps🌟

    👉🏼 Download the Free Guide: 10 Signs You Need Inner Child Healing: And How it can Help You Live out Your Calling https://go.shadesoftraumahealing.com/10-signs

    👉🏼 Help the show reach more sisters by Leaving a Review to boost visibility

    https://podcasts.apple.com/us/podcast/shades-of-trauma-healing-childhood-trauma-trust/id1697943321

    👉🏼Join the FB Community: https://www.facebook.com/groups/heal.childhood.trauma.christian.women

    👉🏼Email Me: support@shadesoftraumahealing.com

    ***DISCLAIMER: This podcast is not a substitute for individual coaching or therapy. It is for educational purposes only. For professional support, seek out and follow the advice of your licensed mental health practitioner.
    Show more Show less
    10 mins

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