In this episode, I discuss how I overcame the stigma of false allegations.

Email me at jack@silverbulletsurvivor.com.

In this episode, I talk about the importance of self-care through your emotional recovery.

Email me at jack@silverbulletsurvivor.com.

In this episode, I talk about the process of overcoming trauma from your ex and your kids.

Email me at jack@silverbulletsurvivor.com.

In this episode, I discuss all the ways I was able to counter my ex's attempts at counter-parenting.

Email me at jack@silverbulletsurvivor.com.

In this episode, I talk about how to navigate co-parenting conflict and avoiding traps. In summary:

1. Avoid verbal communications.

2. Stick to written communications like emails. There are co-parenting apps like TalkingParents and OurFamilyWizard that works great for this.

3. Respond with a canned response.

4. Disengage.

Email me at jack@silverbulletsurvivor.com.

In this episode, I talk about ways of getting over your ex.

1. Take off the rose-colored glasses.
2. Respect and love yourself.
3. Realize your ex is not who you think they are.

Email me at jack@silverbulletsurvivor.com.

In this episode, I discuss ways to think about and talk to your kids when they are angry.

The coach I reference in this episode is Dr. Amy J.L. Baker. Her website is https://www.amyjlbaker.com.

The book I reference in this episode is called "The Whole-Brain Child", by authors Daniel J. Siegel M.D. and Tina Payne Bryson.

Email me at jack@silverbulletsurvivor.com.

In this episode, I talk about how to talk to your kids regarding the divorce and the situation in a way that makes sense to them and to establish yourself as the strong and stable parent.

Email me at jack@silverbulletsurvivor.com.