Sisters Surviving Motherhood

By: Sisters Surviving Motherhood
  • Summary

  • Welcome to the Sisters Surviving Motherhood Podcast! In this podcast we talk about topics like parenting (no spoilers there) but also topics like health and creativity, productivity and career. All from the perspective of regular moms, just trying to survive another day. Join us as we share our trials and triumphs and remind our audience as well as ourselves that we are in this together.
    Sisters Surviving Motherhood
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Episodes
  • 15: Intermittent Fasting - Our Experiences
    Nov 22 2024

    In this episode, we talk fasting! Not the 40 days and 40 nights fasting, but intermittent fasting. Big difference! We break down the basic do’s and don’ts of fasting as a female, and talk about our experiences with fasting over the years.


    RESOURCES:

    Born to Run - Christopher Mcdougall

    The Mel Robbins Podcast: 6 Intermittent Fasting Protocols for Fat Loss, Mood, Energy, and Improving Your Overall Health

    The Daily Connoisseur - Jennifer Scott

    Fast Like a Girl - Dr. Mindy Pelz

    Contact us out or message us on Instagram!

    https://www.instagram.com/sisterssurvivingmotherhood/

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    52 mins
  • 14: Losing Your Sense of Self During Motherhood
    Nov 4 2024


    After a kicking the can down the lane during Season One, Jennifer and Wendy tackle the topic of losing sense of self during motherhood. This topic has lurked in the background through conversations both on and off air, so it’s time to talk it out. The sisters give their experiences with that hard to explain feeling of losing your sense of self, and discuss why this seems to be a common theme when it comes to modern motherhood.


    RESOURCES:

    BLOG POST: Why Moms Lose Their Identity and How To Get It Back by Rachel Norman

    PODCAST: That’s Pretty Woo


    Contact us or message us on Instagram!

    https://www.instagram.com/sisterssurvivingmotherhood/


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    1 hr and 25 mins
  • 13: 2024 Goals - Progress Report
    Oct 23 2024

    Welcome to season 2 of the Sisters Surviving Motherhood podcast! After a short break for the summer, Jennifer and Wendy are back and reflecting on their 2024 resolutions and goals. Join them as they discuss progress, challenges, and what they are focusing on for the rest of the year. If you haven't had a chance to listen to episode 8 where they set their 2024 resolutions and intentions, check it out!

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    55 mins

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