This backdated episode (pre-recorded on September 7th, 2024) was centered around celebrating 50 years of “life, lessons, and leaps”—for the lady of honor—Teshia!

*Inserts “Happy Birthday Teshia! We love you 😘”

This episode is filled with love, learning (and a few laughs) with the ladies, as we dive into a few existential questions, such as, what would you go back and tell your younger self, advice for the younger women in the room (or the young listeners), and more.

Listen in and buzz off 🐝 (sound off) on the conversation 😉

In Lieu of this past Mental Health Awareness Month (this past May), my brother and I dive into what it's like living with depression and anxiety (after all, sometimes it takes a depressive person to identify another depressive person). We get into the obvious (and not so obvious) signs of depression and anxiety and not waiting on the right time to live; instead, seizing the moment --at the moment!

⚠️ Possible Trigger Warning : As this episode touches on Mental Illness (depression and anxiety). Listener discretion is advised.

Part III of "It's Not You, It's ME!"

In Lieu of Mental Health Awareness Month (this past May), my brother and I dive into what it's like living with depression and anxiety (after all, sometimes it takes a depressive person to identify another depressive person). We get into the obvious (and not so obvious) signs of depression and anxiety and not waiting on the right time to live; instead, seizing the moment --at the moment!

⚠️ Possible Trigger Warning : As this episode touches on Mental Illness (depression and anxiety). Listener discretion is advised.