• Sunday Short - Being Present

  • Feb 5 2023
  • Length: 6 mins
  • Podcast

Sunday Short - Being Present

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  • Summary

  • Willing & Well is now Taking Shape!  Taking Shape is a place to share stories of survival, journeys, inspiration, lessons, and so much more!  In addition to regular episodes, Sunday Shorts are being introduced into your ear holes!! What is a Sunday Short?  Sunday Shorts are short episodes with inspirational words to help start your week strong!

    In this week's Sunday Short, Ashley opens up about her own personal experience with body image and how her relationship with her body has affected her ability to be present.  Sometimes it is as simple as taking a step back, and remembering what truly matters.

    Follow Taking Shape to not miss an episode! 

    Find me on Instagram: @takingshapepod 

    Follow me personally: @ashley_bfit 

    Email me: takingshapepod@gmail.com 

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    Music from #Uppbeat (free for Creators!): https://uppbeat.io/t/mark-july/today-is-the-day License code: ELXVHMPCRSR1NIY6

    --- Support this podcast: https://podcasters.spotify.com/pod/show/takingshape/support
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