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After a turbulent journey marked by personal challenges and triumphs, I've learned one undeniable truth: resilience is both a path and a destination. This episode uncovers how life’s unpredictable turns, from injuring my thumb in a home project mishap to getting a speeding ticket, blend humor with valuable life lessons. We reach into the depths of transformation, beginning with a raw account of my darkest days and a poignant reflection on how vulnerability can be a catalyst for profound healing.

Our exploration takes us through the complex layers of emotional pain and the elusive quest for its root causes. We discuss the frustration of living with chronic pain that's invisible to most, and the emotional turmoil it creates, quite often misunderstood by medical professionals. In sharing these stories, we highlight the importance of self-awareness, forgiveness, and the relentless pursuit of happiness. Through personal anecdotes, I share how art and self-expression became powerful tools in my journey of self-discovery and empowerment, allowing me to embrace my true identity.

From shedding old selves—as symbolized by the bold act of shaving my head—to initiating Project Human, this episode underscores the transformative power of decluttering the mind and space for better mental wellness. With tales of past trauma and family resilience, such as my mother’s defiance amid the chaos of war-torn Bosnia, we reflect on how adversity shapes us and fuels our quest for self-redemption. Listen as we navigate the powerful role that art therapy and personal expression play in healing, and how each step on the path of personal growth reveals the strength within us all.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
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Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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In this episode of The Artist Within podcast, I reflect on my journey and the deep gratitude I hold for the sacrifices that have allowed me the freedom to express and create. Growing up as an immigrant in the United States, I understand firsthand what it means to chase the "American Dream." I discuss the significance of Veterans Day, not only as a day of remembrance but as a day to recognize the lives laid down so that individuals like myself can live freely. The conversation delves into how these sacrifices have impacted my life and the lives of countless others who have come to the United States seeking hope and opportunity.

Through this episode, I invite listeners to join me in honoring veterans' humanity and courage, reminding us of their priceless gift. Their service and dedication enable us to live without fear, create, express, and exist in a way that celebrates our individuality and dreams. My journey has been deeply influenced by the understanding that freedom isn’t guaranteed—it is fought for and protected. By reflecting on this, I share my desire to give back and make a difference in my community, fueled by a sense of responsibility to honor the freedoms I have been afforded.

As I talk about my own experiences, this episode becomes a call to action for every listener. We all have the power to contribute positively to our communities. Through unity and understanding, we can cultivate an environment that values freedom, respects sacrifice, and embraces diverse perspectives. Join me in exploring the importance of these themes and consider how we can each play a role in preserving the freedoms that others have fought so hard to protect.

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Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
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Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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In this deeply moving episode, I reflect on the raw and emotional conversation I had with my mother in 2017, which marked the beginning of my healing process and the inception of Project Human Inc. Our conversation revisited the harrowing memories of the Bosnian War, revealing both the resilience and the trauma carried by those who lived through it. Through my mother's recounting, we uncovered the unimaginable decisions she had to make, from protecting her children in the face of violence to walking miles with nothing but determination to survive.

The episode brings to light the profound impact of trauma on identity and memory, particularly for those who were children during conflict. My mother’s courage and sacrifice during our time as refugees were acts of love that etched lessons of strength and hope into my being. This story also addresses the ongoing battles with PTSD and depression faced long after the immediate danger is over, highlighting the complexities of processing trauma in peaceful environments.

Listeners are reminded that survival is not just about enduring hardship but about reclaiming a life that honors the sacrifices of those who came before us. As I recount my mother’s unwavering spirit, I’m reminded of the resilience we all carry within us. One powerful line my mother shared resonates: “The strength of a human being to go for their children... there is a devil within that drives us to protect what we love.” It is through understanding these truths that we find the capacity to heal and move forward.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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Experiencing a profound bond with my listeners, I recently faced the emotional challenge of losing a dear friend. This episode of the Artist Within Podcast invites you to explore the nuances of human existence and the personas we adopt to navigate life. Together, we reflect on the power of community and validation, fostering a dialogue about mental health awareness that can lead to a more joyful existence.

We then shift focus to the transformative journey of spirituality and gratitude, where I share personal rituals that serve as a source of resilience and strength. Through everyday acts of service, like fulfilling roles as a wife and mother, and moments of personal reflection, I find solace and connection with God. These rituals, from showering to morning routines, offer a sense of control and balance amidst life's chaos, encouraging you to embrace your own spiritual journey and cultivate gratitude in your daily life.

The episode culminates in a heartfelt discussion on self-worth, emotional processing, and the beauty of interconnectedness. Embracing emotions as a superpower, I delve into navigating grief and the importance of self-compassion. By honoring our unique paths and the bittersweet nature of loss, we learn to live with intentional joy and compassion. The conversation encourages you to appreciate your contributions to the world, embracing the complexity of being human with love and grace.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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What if pro wrestling is more than just entertainment? Join us as we sit down with Devlin Clements, also known as Devlin Anderson, a former independent professional wrestler with a remarkable 17-year career in the ring. Devlin shares his inspiring journey from a child with a dream in Columbus, Ohio, to a man who lived that dream through perseverance and passion. Discover the artistry behind wrestling, likened to a live-action play where athletes create captivating stories through physical expression, and learn how Devlin's podcast, "My So-Called Life with Pro Wrestling," celebrates this unique art form.

Beyond the ropes, wrestling is a vibrant community that nurtures creativity and belonging, much like nonprofit work driven by passion and purpose. We reminisce about the evolution of professional wrestling from its gritty beginnings to the scripted "sports entertainment" we know today, acknowledging both the challenges and the camaraderie that define the wrestling world. The conversation extends to the broader themes of aggression and human expression, exploring how activities like martial arts and stunt performance channel inner turmoil positively, offering personal growth and profound connections.

We also reflect on the impact of human connection, vulnerability, and the small moments that define our lives. From attending baseball games that evoke nostalgia to embracing the simplicity of a heartfelt hug during times of grief, the episode underscores the transformative power of genuine support and resilience. Through shared stories and unexpected encounters, listeners are encouraged to embrace life's imperfections, find strength in community, and ultimately, recognize the artist within each of us. Be prepared to see wrestling—and life—in a whole new light.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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In this powerful episode of the "Artist Within Podcast," Adela opens up about the journey that led her to create Project Human, a platform dedicated to mental health, resilience, and empowerment. As the host, Adela reflects on her challenges and the importance of continued conversations around mental health. From personal experiences with self-doubt to the development of Project Human, the discussion highlights the necessity of a solid foundation within oneself to overcome life's difficulties. Adela shares how her growth and realization that "we only get better by ourselves" have shaped her journey and her dedication to building community and offering support for others navigating similar struggles.

Throughout the episode, Adela and her guest, Claire Louise Huder, discuss the intersection of personal healing and creative expression. Claire shares her personal experiences with trauma, including her journey towards self-acceptance and how she has harnessed creativity to cope and grow. Their candid conversation delves into how the arts and mental health intersect, offering insight into how addressing personal truths and vulnerabilities can lead to empowerment. Together, they explore the challenges of balancing personal healing with professional ambitions, emphasizing the need for compassion and inner strength.

As the episode concludes, Adela and Claire underscore the value of community and shared experiences. They reflect on the importance of supporting one another while navigating mental health challenges and personal development. With upcoming initiatives like the Mental Health Summit and the monthly continued conversations, they invite listeners to engage with the community and join the conversation, highlighting the shared journey of growth and resilience. This episode serves as a reflection on personal transformation and a call to action for others to participate in these transformative conversations.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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What if your neighborhood had a story that could change perceptions and bridge cultural divides? On this episode of the Artist Within Podcast, we are honored to host indie filmmaker Dana Michelle, a two-time Audience Choice Award winner at the Jacksonville 48-Hour Film Project. Dana takes us on an enlightening journey through her latest documentary, "Moncrief Springs," which captures the essence of Jacksonville's Moncrief area. Hear firsthand how community storytelling through art can foster understanding and connection, transforming local heritage into a vibrant, shared tapestry of history and culture.

Dana and I explore the beauty and significance of community collaboration, emphasizing the power of spontaneous artistic gatherings to dismantle racial and cultural barriers. Dana shares the origins of "Moncrief Springs," bringing to light the rich history, sustainable agriculture, and cultural landmarks that define the Northside. Highlights include iconic spots like Holly's Barbecue and JP Smalls Stadium, as well as the Newtown Success Zone Farm. Our conversation reveals the necessity of preserving local heritage and offers a heartfelt reflection on the dignity and pride embedded in the Black culture and history of Jacksonville.

Education emerges as a crucial theme, underscoring the importance of teaching local Black history to foster a more inclusive understanding of the past. Dana discusses the legacy of figures like Alton Yates and the broader implications of their contributions. We wrap up with a call to action, encouraging listeners to support Dana's documentary and other local cultural initiatives. Join us as we celebrate diversity, community engagement, and the power of individual contributions in crafting inclusive, compassionate environments that honor the stories shaping Jacksonville's Northside.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.

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Ever wondered how someone can find peace amidst the chaos of PTSD, anxiety, and depression? This episode takes you on a deeply personal journey through complex mental health challenges and the paths to healing. We spotlight crucial mental health resources like the 988 Lifeline and NAMI Jaxx, and preview significant events like the NAMI Walks on October 19th. Join us as we navigate the delicate balance between confronting past traumas and embracing the present, with a special focus on the transformative power of self-expression and personal accountability.

Living with complex PTSD has its own set of hurdles, and in this episode, I share my battle with misdiagnoses and the liberation that comes with understanding my mental health. Hear poignant reflections on how writing has been a cornerstone in processing traumatic events, with essays like "Nowhere is Safe" shedding light on the blurred lines between dreams and reality. Through these narratives, I underscore the importance of self-awareness and the ongoing journey toward healing.

Our conversation also highlights the growth of the Artist Within Podcast, fueled by your incredible support. We celebrate our milestones and the inspiring stories shared by guests like Chandel Freeman and Trey Ford. This episode isn’t just about raising awareness; it’s about fostering a community where every listener feels empowered to embark on their own journey of self-realization and positive change. Join us, engage with our content, and become part of a resilient and supportive community.

Listen, follow, subscribe, and share! Join us in spreading the message of creativity and empowerment. Subscribe to our YouTube channel for more inspiring content.
Website: https://www.phinc-ing.org/taw
YouTube: https://www.youtube.com/projecthumanincphinc
Instagram: https://www.instagram.com/taw_theartistwithin_podcast/
Facebook: https://www.facebook.com/profile.php?id=61552201342590


Disclaimer: “The Artist Within Podcast” is for educational and informational purposes only. We are not medical professionals, and the content should not be considered medical advice. For specific medical advice, diagnoses, and treatment, consult your physician or a qualified healthcare provider.