Why do we withdraw or hide parts of ourselves when we’re longing for connection the most? In this episode of Project I AM, we explore the Central Relational Paradox—a concept from Relational Cultural Theory that sheds light on the push-and-pull between our deep desire for connection and our fear of rejection.

Join your host, Dr. David Schlosz, as we dive into the origins of this paradox, its roots in relational psychology, and how it shows up in our everyday lives. Using current research, real-world anecdotes, and practical advice, we’ll uncover why this paradox exists and how to overcome it.

Discover:

• Why fear of vulnerability often leads us to self-sabotage relationships.
• How past experiences shape our ability to connect authentically.
• Practical strategies to break free from the patterns that keep us stuck.

Whether you’re navigating friendships, romantic relationships, or professional connections, this episode will challenge you to examine your relational patterns and take steps toward deeper, more fulfilling connections.

Tune in now and learn how small acts of courage can transform your relationships.

• Baker Miller, J. (1976). Toward a New Psychology of Women. Beacon Press.
• Jordan, J. V. (2021). Mutuality and relational growth: Foundations of Relational Cultural Theory. Psychological Review.
• Chopik, W. J., & Edelstein, R. S. (2021). Adverse childhood experiences and adult relational patterns. Attachment & Human Development.
• Johnson, S., & Greenberg, L. (2020). Emotional withdrawal in romantic relationships: Patterns and impacts. Journal of Social and Personal Relationships.