Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• I have an insane amount of energy right now.
• Remove all friction from my life.
• Time is our greatest resource.
• This is how the wealthy think.
• Create my dream life and share how I got there.
• I love my life.
• The more wealth we all experience, the more able we are to give.
• Remove the friction and just start doing more.
• Do one thing every day that makes you feel alive.
• I'm living my dream life right now.

Sound bites:

"Time is our greatest resource"

"This is how the wealthy think"

"I love my life"

Time stamps:

00:00 The Energy Awakening

03:36 Removing Friction for Optimization

07:03 Living Your Dream Life and Supporting Others

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• The belief in your uniqueness can hinder your success.
• Fear is a common experience shared by everyone.
• Taking action in the face of fear leads to success.
• Compassion helps in softening the experience of fear.
• Mindful awareness can bring clarity during fearful moments.
• Facing fear can lead to resilience and realization.
• Engaging in a 'what if walk' can challenge your rational mind.
• Joining a supportive program can help tackle core fears.
• Fearless action can lead to significant personal growth.
• It's important to embrace the journey and support each other.

Sound bites:

"Compassion allows you to soften into fear."

"In that softness came clarity and intuition."

"It's all going to be okay."

Time stamps:

00:00 The Unique Belief That Holds You Back

03:42 Facing Fear: A Personal Journey

07:03 Compassion and Mindful Awareness in Fear

09:46 Invitations to Fearless Action

Visit Helen's profile here:

⁠https://www.instagram.com/helenmaryparker.co/⁠

⁠https://www.instagram.com/experiencecarnivalrio/⁠

⁠https://www.linkedin.com/in/helen-parker-coaching/

Connect with Joel here:

⁠⁠https://www.instagram.com/coach.joel.burgess/⁠⁠

⁠⁠https://www.linkedin.com/in/coachjoelburgess/⁠⁠

⁠⁠https://www.youtube.com/@coach.joel.burgess⁠⁠

Key takeaways:

• Helen Parker is a confidence coach and hypnotherapist.
• She faced obstacles due to her own limiting beliefs.
• The importance of community support in personal growth.
• Helen launched her business, Complete Confidence, successfully.
• She emphasizes the need for structure and discipline in achieving goals.
• The journey of self-discovery is crucial for personal development.
• Women often juggle multiple roles and need support.
• Helen found empowerment through her experiences in the ECC community.
• The connection between small actions and larger goals is vital.
• Building relationships within the community has been transformative.

Sound bites:

"I needed help to break it down for me."

"We sold it out within two weeks."

"It's been a beautiful six months."

Time stamps:

00:00 Introduction to Helen Parker and Her Journey

05:45 Overcoming Obstacles and Limiting Beliefs

10:36 The Launch of Complete Confidence and Its Impact

15:57 The Power of Community and Support

21:06 Final Thoughts and Encouragement for Others