The Unplanned Joyful Life/ Catholic, Pro-Life, Younger Mom, Family Life

By: Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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  • Summary

  • Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would like to support you on your journey? Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast Like many young women, I experienced an unplanned pregnancy when I was nineteen. I married my High-school Sweetheart, and we had our first child just 6 months later. When I found out that I was pregnant, I knew immediately, that I was blessed to have this new life inside me. And, I was also very hopeful for a happy future. There were challenges along the way, as I adapted to my new role as mom and wife. But, despite the hardships, I was able to grow in strength, faith and hope. This helped me to care for myself and my family to the best of my ability. And, I became a mom and wife that I could be proud of. The life path I was on, prior to pregnancy, would be forever changed. But, it was in choosing marriage and motherhood, that God brought the most abundance into mine. When working toward goals such as a college education and career, my family became a source of inspiration and support. And, it was my love for them that motivated me the most. I am a Certified Coach, Trainer and Speaker; Registered Nurse; Internationally Board Certified Lactation Consultant; and Published Children’s Book Author Inside this podcast, I will share my personal journey, along with valuable information, tips, tricks and helpful insights that will support you as you work to be the best mom, wife and version of yourself. I will guide you on ways to create a happy and healthy home for you and your family. And, I will provide you with a positive framework to build your future by practicing Regular Self-care, Christian Values, Healthy Family Routines and Community Involvement. Whether you’re working on a healthy relationship with your spouse, creating a happy bedtime routine for your child, or working toward a college degree, I will be there to support you every step of the way. I will include a variety of resources in each episode. Some episodes will nclude guests that are young moms and wives themselves, as well as experts in areas that will benefit you the most. Together, we will share knowledge, experience and insight to help make your journey on “The Unplanned Joyful Life” a happy one! So, find a comfy spot, grab your favorite drink and listen in!
    Copyright 2024 All rights reserved.
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Episodes
  • #28 Self-Care and Spending time with family and friends

    #28 Self-Care and Spending time with family and friends
    Nov 21 2024

    Inside today's episode, Cathy Jo talks about the importance of spending time with family and friends. She begins by sharing why she believes that she and Steve have been able to create a loving environment in order to be able to spend quality time with their children when they were young, and continue to enjoy time together with them as adults. She talks about ways she spent time with family as a child, as a mother of young children and as part of an extended family. She concludes with 6 Bible verses that relate to the importance of spending time with family and friends.

    If this podcast resonated with you in any way, please write a review, share the link with a friend, and join the free Facebook group, The Unplanned Joyful Life.

    For a free coaching session with Cathy Jo, Contact her at cathylang716@gmail.com

    Thank you and God bless!
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    24 mins
  • #27 Self-Care and the importance of spending time outdoors

    #27 Self-Care and the importance of spending time outdoors
    Nov 19 2024

    Inside today's episode, Cathy Jo talks about the benefits of spending time outdoors. Whether you spend this sacred time by yourself or with family and friends, it a great habit to improve your life on a daily basis. Once you do, you will experience mental, emotional, physical and spiritual benefits that add to your overall wellbeing and quality of life!

    Thank you and God bless!

    Please Write a review

    Join the free Facebook group, The Unplanned Joyful Life

    Contact Cathy Jo at cathylang716@gmail.co
    Show more Show less
    26 mins
  • #26 Self-Care and the Importance of healthy Boundaries

    #26 Self-Care and the Importance of healthy Boundaries
    Nov 14 2024

    In today's episode, Cathy Jo talks about the importance of SelfCare in regard to setting healthy boundaries for you and your family. She shares some personal challenges and references if you'd like to learn more. The books, "Boundaries" by Dr. Henry Cloud and Dr. John Townsend, and "Simple Abundance" by Sarah an Breathnach are two highly recommended books when trying to find balance, harmony, authenticity and most importantly healthy boundaries. Finally, Cathy Jo references the Serenity Prayer to help you deal with, and accept the responses you may receive when creating healthy boundaries when in unhealthy relationships!

    Thank you and God bless!

    Please Write a review

    Join the free Facebook group, The Unplanned Joyful Life

    Contact Cathy Jo at cathylang716@gmail.co
    Show more Show less
    21 mins

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