This Quote Changed My Life

By: This Quote Changed My Life
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  • Summary

  • A podcast about Inspired Action. We have all seen a billion motivational quotes on the internet BUT has there been just 1 that inspired you and changed your life? My name is Tracey and I'm a Wellness Coach & Creative Arts Therapist from Australia. I am obsessed with Mindset, Mindfulness and Wellness - I love helping people break out of negative self talk and DO THE THING they've always wanted to do. You can find me at @makesunshineco on Instagram or thisquotepodcast.com or search for me on YouTube under 'Make Sunshine'! Support me https://www.buymeacoffee.com/thisquotepod
    This Quote Changed My Life
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Hygiene & Healthy Living Psychology
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Episodes
  • Planning is bringing the future into the present so that you can do something about it now - Alan Lakein | Episode 88

    Planning is bringing the future into the present so that you can do something about it now - Alan Lakein | Episode 88
    Sep 11 2022

    Let’s go after our goals! My 3 tips to keep on track with your progress towards the things you want out of life :) 

    i hope you are well - our family is currently dealing with COVID in our home so here’s hoping I can record next weeks episode xx

    Tracey @makesunshineco 
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    8 mins
  • 3 quotes about fear stopping you | Episode 87

    3 quotes about fear stopping you | Episode 87
    Sep 5 2022

    We’re talking about fear and the way it stops us from doing the things we want to do. Fear is at the base of any time we show hesitation or doubt. I’ve spent alot of time, and wasted alot of time, making decisions based on what scares me, and I think it’s something we need to face.

    Here are 3 quotes to help us look at fear and how it stops us.

    if you would like to know more about my mindfulness & mindset programs, please visit http://makesunshine.org/links/go/

    come find me on Instagram @makesunshineco
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    7 mins
  • I am not what happened to me. I am what I choose to become. | Choosing your own adventure | Episode 86

    I am not what happened to me. I am what I choose to become. | Choosing your own adventure | Episode 86
    Aug 29 2022

    This week we’re talking about intentional choices that we make (or don’t make). What do you choose? Who do you want to become? 

    Come find me on Instagram @makesunshineco 
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    4 mins

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Profile Image for Amanda

Good advice

This doesn’t only have quotations, it also has a lot of good advice for being intentional, working on goals, etc. I enjoy the way she frames this information as well.

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