Triggered and True

By: Laura Duncan and Brian Freise
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  • Summary

  • Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
    © 2024 Triggered and True
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Hygiene & Healthy Living Psychology
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Episodes
  • (Ep. 53) Healing the Parent/Child Relationship

    (Ep. 53) Healing the Parent/Child Relationship
    Nov 15 2024

    Join us for a compelling discussion on healing the parent/child relationship. We'll explore where to start and why this journey can be so challenging. This episode is impactful for everyone, whether your parent is no longer with you or you're currently estranged. The parents/child relationship forms the bedrock of our lives, and its significance cannot be overstated.
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    45 mins
  • (Ep. 52) If you have never had anyone be with you in the problem, you will medicate with the solution.

    (Ep. 52) If you have never had anyone be with you in the problem, you will medicate with the solution.
    Oct 18 2024

    In this episode we will expand your concept of “medication” and the importance of feeling our pain in the healing process. At the end we give a powerful example of how sexual addiction is a form of medication for the absence of one of the 10 Gifts. This episode truly has something for everyone.


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    51 mins
  • (Ep. 51) Addressing TCM misconceptions

    (Ep. 51) Addressing TCM misconceptions
    Sep 20 2024

    In this episode we address some common misconceptions: What am I a doormat? Doesn't what they did matter? I am not triggered i'm just passionate! All of this focus on me seems selfish and more....
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    47 mins

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So true

Laura has the most genuine heart. I found triggered and true to be honest and straight forward. Very helpful in a time of need.
Michelle Healy

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Laura Duncan’s work is amazing!

I’ve talked with her through the Alive and Free program and her ability to meet you where you’re at emotionally and bring compassion to heal your heart’s pain is remarkable.

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