• Unfolding

  • By: Jasmin
  • Podcast

  • Summary

  • In this podcast, we talk about all things spirituality, growth, healing, yoga, meditation, and more. Think of this as your one-stop shop to elevate your consciousness and mindset so you can show up and unfold as your truest and most authentic self.
    © 2024 healing soulution
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Episodes
  • From Burnout and Over Doing to Slowing Down and Being Present
    Sep 13 2024

    In today’s fast-paced world, we often feel pressured to keep moving, chasing goals, and ticking off to-do lists. But what if the key to feeling more fulfilled lies in slowing down? In this episode, I talk about my journey with slowing down and being present. Whether you're feeling overwhelmed or simply looking to reconnect with yourself, this episode offers valuable insights for finding peace in the present moment.

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    12 mins
  • Surrendering Your Need to Control Meditation
    Jul 4 2024

    In this episode, we dive into the often challenging but profoundly transformative practice of surrendering the need to control. Life is full of uncertainties, and our natural instinct is to try to manage every detail. However, this can lead to stress, anxiety, and a feeling of being overwhelmed. Join me as I guide you through a meditation to surrender your need to control.

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    15 mins
  • Losing Yourself in Motherhood
    May 24 2024

    In this episode, two friends discuss their journey to rediscover themselves amid the beautiful chaos of motherhood. Join Jasmin and Lena, as we share our raw, honest, and often hilarious experiences of navigating the transformative world of being a mom.

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    20 mins

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