In this episode, Jos is joined by Mario Sgarrella, founder of Unpluggo, and Massimiliano Turazzini, an AI enthusiast and entrepreneur. Mario shares his journey from a marketing professional to an advocate for digital well-being, inspired by the birth of his son. He discusses the importance of digital minimalism, the benefits of unplugging, and the social and personal impacts of digital overload.

Massimiliano, on the other hand, brings a wealth of experience from the software and energy sectors. He explores his transition from software development to using AI in entrepreneurial ventures, emphasizing innovation in the energy industry. Massimiliano also highlights his current project, Greenride.it, which combines Italian bicycle tradition with IoT technology and AI to revolutionize mobility.

Together, Mario and Massimiliano provide a comprehensive look at how digital well-being and AI are shaping our future. They offer valuable insights into managing digital consumption, promoting healthier digital habits, and leveraging AI for business innovation. Join Jos Dirkx for an enlightening conversation that bridges the gap between digital wellness and cutting-edge technology, promising to inspire and inform listeners on navigating the complexities of the digital age.