• Weight Loss With Hypnosis

  • By: Doug Sands
  • Podcast

Weight Loss With Hypnosis

By: Doug Sands
  • Summary

  • This is the Weight Loss with Hypnosis Podcast, where we share the why and how of losing weight, eating right, and overcoming Compulsive Eating. Even better, we're doing it with the minimum of lost time and wasted effort. My name is Doug Sands, and I'm your Weight Loss and Compulsive Eating Hypnotist. On this show, you're going to learn about more than Hypnosis alone. You're also going to get cutting-edge interviews with industry-leading health experts: from dietitians and nutritionists to fitness experts, psychologists, and more! We're also diving deep into the emotions that cause us to overeat and retain extra weight. We'll even explore the unconscious patterns that cause compulsive eating, body image issues, and even eating disorders. Get ready, my friend, because this podcast just might change your life for the better. Let's get started.
    © 2022 Weight Loss With Hypnosis
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Episodes
  • Ep. 23 - Using CBD: Effective, Safe, and Surprisingly Beneficial with RD Brooke Alpert
    Sep 9 2022

    Welcome back to the Weight Loss with Hypnosis podcast! My name is Doug Sands, and this week, I’m sharing an absolutely fascinating conversation I had with Registered Dietitian Brooke Alpert.


    Aside from working with nutrition for busy people in New York and beyond, Brooke specializes in working with CBD - so much so that she’s created her own CBD product for health concerns. We talked about Daily Habit, her CBD processing lab that ships powder-based CBD all around the country.


    We also spoke about many of the myths and misconceptions about CBD. I had quite a few, and after this informative conversation, Brooke made me curious enough to try it out for myself. 


    If you’ve ever been curious about CBD, I highly recommend you check out this episode!

    Here's where to find Brooke Alpert on the web:

    Website: https://dailyhabitcbd.com/

    Instagram: https://www.instagram.com/dailyhabitcbd

    Twitter: https://twitter.com/bnutritious

    Facebook: https://www.Facebook.com/dailyhabitcbd



    ---

    Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey.


    Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube! Whether on a solo show or a guest interview, you can view everything that’s happening behind the scenes.


    Want to know more about weight loss and Hypnosis? Check out Doug’s website! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis, to help you overcome uncontrollable eating whenever it strikes!


    Finally, if you’d like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram and TikTok!



    To your journey towards better health,

    Doug




    Links:

    https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ

    https://anywherehypnosis.com/

    https://www.instagram.com/anywherehypnosis/

    https://www.tiktok.com/@bodyimagehypnosis





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    43 mins
  • Ep. 22 - Mental Blocks that Stop Fitness - and How to Overcome Them with LaJune Singleton
    Aug 26 2022

    When you get fit, how hard is it to maintain?


    You worked so hard to get there. Countless mornings at the gym. Countless changes to your diet. So much effort put in.


    So why is it so hard to keep?


    Something trips you up, and all of a sudden, everything you’ve earned is in jeopardy. 


    You lose momentum.


    Your new habits start to slip.


    Even as you try to slow it down, everything overwhelms you.


    And before long, you’re right back where you started.


    It’s infuriating, isn’t it?


    But what if it wasn’t about “being lazy”?


    Listen in to this week’s podcast to find out more!



    LaJune’s links:

    www.lajunesingleton.com 

    www.instagram.com/iamlajunesingleton 

    www.facebook.com/lajunesingleton 

    www.linkedin.com/lajunesingleton



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    36 mins
  • Ep. 21 - Body Hacking: Overcoming Stress, Toxicity, and Heavy Metals with Amy Denicke
    Aug 12 2022

    Welcome back to the Weight Loss with Hypnosis podcast! My name is Doug Sands, and this week, I had an excellent conversation with Dr. Amy Denicke. We spoke about some really incredible topics, all of which seemed to center around the idea of de-toxing the body. And not the “30 day Juice Cleanse” kind of detox. We’re talking deep detox, to get the heavy metals and other toxins out of the body completely.


    I had a lot of questions for Dr. Amy about how our body stores these toxins, and what it takes to get rid of them. If you’ve ever been curious about how heavy metals impact our health, this is definitely the episode for you. Dr. Amy shared some of the research on what actually happens when our body stores these toxins, and how we can get them out of our body once and for all.


    Want access to everything Dr. Amy spoke about in this interview? Click the links below!



    Dr. Amy’s links:

    Complimentary discovery consultation: 

    https://p.bttr.to/3lTU49T


    Info on Amy’s Flex Premier Program:

    https://coreflexwellness.com/flex-premier/


    Register for Amy’s FLEX PREMIER PROGRAM.

    https://p.bttr.to/3sSQG3B



    Register for Amy’s FREE tVNS program. 

    https://p.bttr.to/3cgEuTF


    ---

    Like what you heard in this episode? Remember to Subscribe! Click the + button on your favorite podcasting app, because there are plenty of resources here to help you on your journey.


    Want to watch the interviews happen? Check out the Weight Loss with Hypnosis podcast on YouTube! Whether on a solo show or a guest interview, you can view everything that’s happening behind the scenes.


    Want to know more about weight loss and Hypnosis? Check out Doug’s website! Here, you can learn more about how Doug helps people with losing weight, changing their body image, and overcoming compulsive eating. You can also get your Binge Blocker Hypnosis, to help you overcome uncontrollable eating whenever it strikes!


    Finally, if you’d like even more of the Weight Loss with Hypnosis podcast, check out the show on Instagram and TikTok!



    To your journey towards better health,

    Doug




    P.S. If you’d like to see what Doug’s better half is up to, check out her travel site here!




    Links:

    https://www.youtube.com/channel/UCgp0ylxhJsL2QXsU8IdmQVQ

    https://anywherehypnosis.com/

    https://www.instagram.com/anywherehypnosis/

    https://www.tiktok.com/@bodyimagehypnosis



    https://www.bonvoyagebrittany.org/



    Show more Show less
    42 mins

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