• What Is The Rising?

  • Oct 25 2024
  • Length: 13 mins
  • Podcast

What Is The Rising?

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  • Summary

  • In the 2nd episode of "The Rising with Janel Gonzalez", the RISE principles are introduced—Reflection, Intention, Simplicity, and Enjoyment—highlighting their scientific and spiritual backing as a guide to living a more fulfilling and joyful life. Practical steps like mindfulness, gratitude, and meditation are discussed for overcoming trauma, maintaining well-being, and fostering real connections. Listeners are invited to join a supportive community aimed at rediscovering their higher selves and living authentically!

    Click here to follow Janel on Instagram.
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