Welcome to "What Ever It Takes," the podcast hosted by the award-winning coach, Debbie Bryan.

In this series, we explore the incredible journeys of individuals who are dedicated to helping you overcome your challenges and achieve the confidence and freedom you've always desired. Today, we're diving into the world of transformative therapy with our expert guest, Cathy Hargreaves. Cathy is on a mission to guide you in breaking free from anxiety and self-doubt, and to instill the unwavering confidence you deserve. She accomplishes this by utilising a powerful blend of therapeutic techniques, including the profound practice of hypnotherapy that delves deep into the root causes of your struggles. Cathy specializes in working with individuals of all ages, from children to teens and adults, guiding them to shift their lives from a place of fear, doubt, and anxiety to one of empowerment, high self-esteem, and unshakable confidence. With certifications as a Rapid Transformational Therapist and Hypnotherapist, Cathy brings a wealth of knowledge and experience to help you overcome your hurdles and reach your fullest potential. So, get ready for insightful conversations that will empower and inspire you on your path to transformation.

Becky Colwell, Founder of The Club I Never Chose, the podcast & youtube channel about life after childhood sexual abuse.  By day, Becky helps kind business owners grow their revenue by implementing Kind Sales actions. After a chance conversation about the shared experience of CSA (child sex abuse), Becky realised there were few resources where ordinary conversations were had with either those who had been abused, or those who could support them.  

Sadly 1 in 6 girls and 1 in 20 boys will experience some form of childhood sexual abuse, and Becky believes those figures can be reduced by breaking through the taboo of talking about CSA.

Founder of Zing Performance and UK Entreprenuer Wynford has helped of 50,000 people with symptoms of ADHD.

For the last 20 years he has focussed his attention on changing the world, one brain at a time, funded many research projects and now work with the leading academics to determine the best solutions that successfully accelerate learning in the brain. 

Zing Performance now has the tools, scientific research, and strategy to achieve the results that every parent and child wants to see.

At Zing we work with...

Children:
Specially designed for kids and teenagers, Zing Performance for Kids can be an exciting transformative experience to assist children with their learning, studying and development, helping them grow in confidence and ability. Zing Performance is a unique and effective program that can drive development and improve performance by focusing on a specific area of the brain, the cerebellum. With carefully designed online exercises that stimulate the cerebellum, Zing Performance unlocks the potential in the brain. Find out your child's hidden potential through our complimentary Insight cognitive assessment https://www.zingperformance.com/programs/kids/

Health Care Professionals:
This outstanding neuro-program will radically change the lives of your clients with autism, tantrums, learning difficulties, hyperactivity & obsessive behavior. And secure your stake in the fastest growing health trend online. Zing is an exciting new way to add to the tools you can use. Learn more about how you can grown your client base. https://www.zingperformance.com/health-care-providers/

Contact me at info@zingperformance.com to arrange a call or find out more.

www.zingperformance.com

Meet Mandy, a brave and resilient domestic abuse survivor who has triumphed over adversity with unwavering strength and courage. Having endured challenging circumstances, she emerged as a symbol of hope and empowerment for others facing similar struggles. Mandy's journey is a testament to the human spirit's resilience and her determination to break free from the chains of abuse, inspiring countless individuals to find their own paths to healing and renewal. Through her advocacy and support, she strives to raise awareness about domestic abuse, fostering a community of survivors who stand together, empowered and unafraid to reclaim their lives.

Step into a world where determination knows no bounds, where obstacles are merely stepping stones, and where the human spirit triumphs against all odds. In this riveting episode of the "Whatever It Takes" podcast, we delve deep into the extraordinary life of Liz Baitson, an unstoppable force of resilience and unwavering courage. Join us as we uncover the untold stories of Liz's remarkable journey, her triumphs and tribulations, and the remarkable lessons she has learned along the way. Brace yourself for an awe-inspiring tale of strength, passion, and the indomitable power of the human spirit. Get ready to be moved, inspired, and motivated as we unveil the secrets behind Liz's remarkable ability to conquer any challenge that comes her way. Prepare for an unforgettable podcast experience that will leave you spellbound, eager to face your own challenges head-on, and ready to embrace the infinite potential that lies within you. Welcome to "Unleashing Boundless Courage: The Inspiring Journey of Liz Baitson."

Jamie McAnsh woke up paralysed overnight in 2014. 

After spiralling down a slippery slope he decided that if life had dealt him these cards, he was going to play poker. He became an adventurer and found disability sport and have since climbed a mountain on his hands amongst many other challenges.

He set up See No Bounds to reach out to others that had to diversify and adapt and it became a platform which he utilised for 12 challenges in 2015 where he raised a remarkable £250 000 for charity.

Jamie became the countries first Charles Holland award winner in the category ‘Against All Odds’ for his achievement in 2015 and this started a career of inspirational speaking where Jamie’s message is to always ‘Get Back Up’

In 2022 a childhood dream came true when he was the first person with Complex Regional Pain Syndrome to reach Everest Base Camp on crutches.

The challenge this year is to complete the Welsh Coastal Path of 870 miles and next year conquer Kilimanjaro.

It has not always been a story of awards and adventure; Jamie suffered severe anxiety and depression after in his eyes becoming a burden on society and those around him.

Jamie’s story is relatable and inspirational to all ages but always with the same message to always Get Back Up.

  Why some people are more successful than others?

  Why some people are really sociable and some are painfully shy?

  Why some people find parenting really easy and some struggle?

  Why some people are kind and some are mean?

  Why some people get angry and upset and others stay calm?

  Why some businesses thrive whilst others fail?

And do you feel confused about why YOU think and feel the way you do?

GYGO gives everyone the answers to these questions & so much more. So rather then feeling confused and overwhelmed, you can finally see what your blocks are, understand yourself and others better and learn how to break it all down to free yourself to have the life you really want.

GYGO was designed to take away the confusion and stress around your relationships, to give you a deeper understanding of yourself, other peoples needs and to teach you how to adjust your own thoughts and behaviours to make those relationships so much easier.