Showing titles in Exercise & Fitness

Ent'2 Courses - Balado animé par Coach Bill et Coach Isa pour les amateurs de course à pieds de tous les niveaux.

Benvenuti nella nostra playlist dedicata ai podcast delle interviste realizzate a Massimo Alparone, Radio Wellness Ambassador, Mr. Italia Assoluto, Mr. Europa e Mr. Universo Fitness. Massimo, imprenditore, docente e creatore del concetto di Fitness Tailor Made, è una delle figure più influenti nel mondo del benessere e del fitness. Collabora con importanti brand italiani e internazionali per aiutare le persone a raggiungere i migliori risultati nel loro percorso di salute e fitness.In ciascun episodio, intervistato da Jessica Dal Bo durante la rubrica Wellup, Massimo offre insegnamenti ...

Servus Leute, ich hoffe es geht euch gut. Solltet Ihr euch für das Gym/Fitnessstudio/Krafttraining und Ernährung interessieren, seid Ihr hier auf jeden Fall richtig. Hier wird es ein die ein oder andere Story von mir geben mir sehr viel Mehrwert. Ab und zu wird es bestimmt auch mal ein wenig witziger mit Freunden ;) Seid gespannt, ich freue mich auf euch! <3 alle meine Social-Media Plattformen mit einem Link: linktr.ee/snoxi.hannah

Marcio Atalla conversa com o endocrinologista Dr. Roberto Betti sobre como evitar a diabetes. No quadro Isso Por Aquilo, uma receita de cocada mais leve. E a resposta para um mito: comer maçã abre o apetite? Learn more about your ad choices. Visit megaphone.fm/adchoices

Hi friends! This episode is all about the Top 3 Tips for Muscle Building and a New Study on Fat Loss and Insulin Sensitivity with High Protein Diets! See the Study HERE Get 20% off the Tone LUX Crystal Red Light Therapy Face Mask with the code VANESSA Get 20% off the New 2nd Generation Tone Device HERE with the code VANESSA BIOPTIMIZERS Black Friday Sale is ON NOW! Get 25% OFF AND a chance to win $100 in free gifts with your order at bioptimizers.com/vanessa using the code VANESSA! Everyone is loving Tone Protein! Scientifically formulated based on the science to support Muscle Protein ...

The "Apex Program" is here. I have been working tremendously hard on it, and I wanted to give you a breakdown of what it is and why I included what's within it. In this episode we discuss the frequency of workouts, exercise selection, rep ranges and goals. If you could, please check it out and give it a shot. https://marketplace.trainheroic.com/workout-plan/program/catherwood-program-1729105989 if you're interested in even more help with nutrition and training, my patreon is here for you as well. patreon.com/user?u=2666345

“Running has taught me how to fail.” In this episode, I sit down with Mak Foss, a passionate runner from Grand Rapids who has been running for just three years but has already made a profound impact in her community. Through the ups and downs of her own journey, Mak has developed a deep understanding of how running communities can become inclusive spaces where people lift each other up. As the leader of Society Track Club, Mak fosters a spirit of joy and pride in the process of becoming better—both on and off the track. She’s created a welcoming space for runners of all abilities, ...

Send us a textIn this episode of Move Daily Talks, Professor Phil Chilibeck discusses the importance of bone health, focusing on osteoporosis prevention through balance exercises and resistance training. He emphasizes the role of nutrition, particularly protein intake, in supporting muscle and bone strength. Additionally, he provides tips for staying active in cold weather.00:00 In this segment, the discussion focuses on bone health, specifically osteoporosis and osteopenia 05:03 The importance of balance and exercise in maintaining bone health, especially for older adults, to prevent...

Season 1 Episode 88

In episode, Angie Jackson returns to talk about becoming a 2X Ironman Finisher at Chattanooga this year. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

Today on the Runna Podcast, we’re joined by Harry Judd—McFly drummer and passionate runner.Harry shares how running has become his go-to for staying focused, setting goals, and chasing the ultimate endorphin highs. We dive into some hilarious and memorable moments, like the time he discovered his triathlon bike didn’t have pedals mid-race, and how he once ended up running home from a night out with his McFly bandmates.He also talks about keeping running fun and rewarding—even while navigating the challenges of a disc hernia. From running mishaps to inspiring reflections on why we ...

This week, I talked with Peter O'Brien, a Doctor living in Ayrshire whom I met when I was in the Lakes for a training weekend.After I hashed out a very crude science lesson on training (apologies, you may want to skip that bit) we talked about:What we talked about:How covid became the time that he started running and looked to just stay fit and functionalHow he found enjoyment in entering events (and the slippy slope that followed)Taking to the hills with events like the King and most recently the OMMSome of the different skills and thinking when you hit the high hills and wilder eventsHow the...

Two weeks ago, I flew to New York to spend the week with one of my younger brothers. In this episode, I use this trip as an example to illustrate how you can apply the travel tips from ep. 122 and 123 in a real-life scenario. Links and resources: Sign up for one on one coaching with me: ⁠https://www.fittotransformtraining.com/coaching.html⁠ Follow me on Instagram @nikias_fittotransform: ⁠http://instagram.com/nikias_fittotransform/⁠ Visit my website: ⁠https://www.fittotransformtraining.com⁠ Sign up for my free newsletter: ⁠https://mailchi.mp/157389602fb0/mailinglist⁠ Sign ...

The Ultimate Race Experience: What Makes a Marathon Perfect? 🏅 Imagine a running event where every runner feels like a champion! In this episode, Tim and the Marathon Mates share their vision for the perfect race day experience, drawing from their vast experiences across global marathons. From the moment you register, embark on a journey filled with anticipation and excitement. Discover how to create a seamless registration process that builds hype and ensures clarity for participants. Dive into the world of expos, where runners can explore the latest gear, grab exclusive merchandise, and...

Swallowing pride can be one of the toughest skills to master, yet it can be the key to unlocking a solution in seemingly insurmountable situations. We start off with a personal story about the journey from reaching out for help as a rookie to helping a business owner tackle a towering $30,000 credit card debt. Through candid discussions, we explore how taking on side gigs and choosing to confront financial challenges head-on can lead to transformative change. It's about acknowledging where you stand, identifying your goals, and having the courage to take those first uncomfortable steps towards...

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Vasan Eye Care is widely recognized as one of the best eye hospitals in India, offering advanced and comprehensive eye care services designed to meet the unique needs of every patient. With a legacy of excellence and innovation, Vasan Eye Care has established itself among the top eye hospitals in India, providing high-quality treatments that adhere to global standards.With over 150 centers across the country and a team of more than 500 highly skilled specialists, Vasan Eye Care is consistently ranked as one of the top 10 eye hospitals in India. Its commitment to delivering superior eye care is...

Are you wondering whether animal protein is really better than plant-based protein? In this video, we dive into the debate and explore the pros and cons of each option, discussing the nutritional benefits, environmental impact, and potential health effects of choosing one over the other. Whether you're a fitness enthusiast, a health-conscious individual, or simply someone looking to make informed choices, this video is for you. Watch until the end to find out the truth about animal and plant protein and make a more informed decision about your diet.Don't forget to subscribe to our channel for ...

This episode talks about how the bustling streets of New York City compare to the laid-back life of Texas. It's been a challenge of living a dual life between two very different worlds. With my brilliant producer, Jason Belsky, by my side, we share the evolution of our creative journey, from expanding our studio space to juggling diverse projects. This episode uncovers my love-hate relationship with the grind of city life, and the surprising personal growth that comes from balancing these contrasting environments.Ever had a neighbor who seems to test the very limits of your sanity? Jason and I...

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