Showing titles in Sustainable & Green Living

The revised and expanded edition of "Forest Bathing: The No-Nonsense Guide to Shinrin Yoku" is the ultimate guide to immersing yourself in nature and experiencing the healing benefits of forest bathing. This book is a comprehensive resource that covers everything from the historical roots of Shinrin Yoku to the latest scientific research on the subject. The book provides step-by-step instructions on how to prepare for a forest bathing session, choose the right environment, engage in mindful meditation techniques, and take appropriate safety precautions. It also includes practical tips on ...

Instead of paying the energy companies for power, you can learn how solar energy is becoming more and more viable. Reductions in costs make it less money to install than one thinks. Harnessing the power of the sun is something unique that you won’t get via other energy sources.

Upcycling Furniture For Dummies shows you how to revitalize old furniture, with just a little effort and imagination, and maybe a few coats of fresh paint. Upcycling furniture is affordable, good for the environment, and a whole lot of fun! This easy step-by-step guide shows you how to get creative and put your own unique flair on your designs. You'll gain the knowledge and confidence you need to select items that are worth transforming or restoring and learn specific techniques to give old pieces a new lease on life.

Transitioning to a zero-waste lifestyle means eliminating unnecessary clutter from your home and reducing your dependence on disposable goods, but it also comes with practical challenges that can seem daunting. In Simply Sustainable, perfection is not required. Whether you are looking for easy changes to get you started, or more advanced, high-impact tips for your low-waste home, these simple, effective steps will forever change your relationship to disposable plastic products.

With the publication of Bringing Nature Home, Douglas Tallamy revealed the critical role native plants play in attracting beneficial insects—and ushered in what is widely considered one of the most consequential movements in gardening. With Nature’s Best Hope, Tallamy expanded his audience from gardeners to homeowners with a passionate advocacy that detailed how everyone with a yard can make a positive environmental impact.

Stress isn't what most people think. It's not something to eliminate. It is something to manage. There is so much you can do to manage your stress before it manages you. Here are four steps anyone can do to get the power of stress on your side. The more you learn about, learn how to identify, reduce, and recover from stress, the more you will feel empowered.

Since The Chicken Whisperer’s Guide to Keeping Chickens was first published in 2011, tens of thousands of people have discovered the joys and benefits of a backyard flock. Now Andy Schneider is back with The Chicken Whisperer’s Guide to Keeping Chickens, Expanded & Revised. Keeping backyard chickens is a fun, simple way to to reconnect with the earth, the community, and your food sources—and you can do it, even with limited space in your backyard. Let the Chicken Whisperer teach you everything he knows and everything you need to know about raising a backyard flock!

The story of a personal housing crisis that led to a discovery of the true value of home. Aged 31, Catrina Davies was renting a box-room in a house in Bristol, which she shared with four other adults and a child. Working several jobs and never knowing if she could make the rent, she felt like she was breaking apart. Homesick for the landscape of her childhood, in the far west of Cornwall, Catrina decides to give up the box-room and face her demons. As a child, she saw her family and their security torn apart; now, she resolves to make a tiny, dilapidated shed a home of her own.

Gardening is an activity that is enjoyed as a hobby for many people. There are several different gardening types; for example, sustainable gardening. Sustainable gardening can be done in any available space, such as your backyard, apartment garden, or any other available space. It is a type of gardening where you use organic and sustainable methods to grow your flowers, fruits, and vegetables. It is superior to traditional gardening because it produces food instead of flowers or trees, and it uses different methods to grow vegetables, fruits, and flowers.

Dive into the world of soil-free gardening with "Hydroponics Simplified," the ultimate guide for embracing the future of agriculture right in your living space! Whether you are a hobbyist looking to cultivate a stunning array of herbs and flowers or an urban farmer aiming for high-yield vegetable production, this eBook is your comprehensive manual to mastering hydroponic gardening from the ground up—well, without the ground, that is! Opening the door to innovation and sustainability, "Hydroponics Simplified" leads you through the essentials of hydroponic growing with clarity and practical...

Some of the most successful people in the microgreen industry are people who just started with a little container of microgreens that they intended to use for themselves.

In this book, you will discover how healthy fish is to eat and if fresh, frozen, and freshly caught fish vary in their benefits; the various kinds of fish that you can find in rivers, lakes, or the sea; the various types of tools and gear that you need to have before you head out on your first fishing trip; and more.

Colm O’Regan grew up on a small farm where his family planted lots of trees and grew most of their own food, but his father—who took Dutch elm disease personally—also happened to burn rubbish out the back and loaded the soil with 10-10-20. Most of us would like to live more sustainable lives, but what’s the point in picking up litter if you have to commute 80km just to get to the office? Climate Worrier is a book full of hypocrisies—how in trying to do the right thing, there’s always someone who will point out that, actually, you’re wrong.

Does the idea of never having to pay utility, rent or mortgage bills ever again sound like a dream come true? Welcome to the world of tiny houses, an innovative living solution for those who don’t want to live their lives in debt to own a home! What started as a way to shelter people after natural disasters became a world popular housing trend, with millions praising the benefits of living in a small but highly functional house. If you want to join this ever-expanding club of debt-free house owners, this book will guide you on the path to your own, tiny piece of heaven on Earth!

Alys Fowler shows that there is a way to take the good life and re-fashion it to fit in with life in the city. Abandoning the limitations of traditional gardening methods, she has created a beautifully productive garden where tomatoes sit happily next to roses, carrots are woven between the lavenders and potatoes grow in pots on the patio. And all of this is produced in a way that mimics natural systems, producing delicious homegrown food for her table. She shares her favorite recipes for the hearty dishes, pickles and jams she makes to use up her bountiful harvest.

What will it take to restore balance to our world, repair past injustices, and support future generations' survival? Looking deeply into the web of life that created and supports us, and drawing inspiration from diverse cultural traditions and perspectives, spirited thinkers Michael Pawlyn and Sarah Ichioka propose a bold set of regenerative principles with potential to transform how we design, make, and manage our buildings; infrastructure; and communities.

Hoist a tall cold one! There's nothing better than a good beer to set things right, except... A good beer that you brewed yourself! So roll up your sleeves, tear into some pretzels, and put on your game face: it's brewin' time! Beer Making for the Total Novice takes you step-by-step from licking your lips to clanking cold mugs of your own homebrew with friends! No need for experience, we've broken the process down into simple steps, so anybody can make delicious, refreshing beer in your own home.

Gardening is a very fun and interactive experience. Once you understand how gardening works, you will see that there really isn't much to it! Gardening is a fun way to get your children out of the house and keep them involved in something other than the television or technological devices. Gardening is a great way to save money by growing your own vegetables and it's also a healthy alternative to purchasing vegetables at the grocery store that are filled with pesticides and unnecessary fertilizers.

Interested in learning how to grow healthy organic tomatoes? Ready to have delicious, plump and juicy tomatoes? Then you will want to listen in.... Believe it or not there are effective ways on how to grow big juicy tomatoes properly. And I give them to you within this guide. ere is just a bit of what you will discover within this guide - Growing Tomatoes: Discover The Fundamentals On How To Grow Big Juicy Tomatoes.

Spending money is the last thing anyone wants to do right now. We are in the midst of a massive cultural shift away from consumerism and toward a vibrant and very active countermovement that has been thriving on the outskirts for quite some time - do-it-yourselfers who make frugal, homemade living hip are challenging the notion that true wealth has anything to do with money. In Making It, Coyne and Knutzen, who are at the forefront of this movement, provide listeners with all the tools they need for this radical shift in home economics.

The projects range from simple to...