Showing results by author "ZOE" in All Categories

Overcome anxiety, stress, nightmares, flashbacks, and panic attacks and take back emotional and mental control with dialectical behavior therapy. Dialectical behavior therapy, or DBT, is a form of cognitive behavioral psychotherapy that aids in the treatment of borderline personality disorder. However, since its development in the late 1980s, DBT has been used for treating other kinds of mental health issues and disorders as well. In this book, you will be able to use DBT to your advantage, so you can not just survive, but also thrive in life and relationships.

If you want to become a self-directed, self-disciplined, self-monitored, and self-corrective thinker instead of an irrational and snap-judging one, this audiobook is for you. The Critical Mind offers a thorough introduction to the rules and principles of critical thinking. You will find widely usable and situation-specific advice on how to critically approach your daily life, business, friendships, opinions, and even social media.

Hilarious and heartwarming, three standalone novellas and one short story return you to the beloved island of Shifting Sands Resort—or introduce you to it. In A Christmoose Story, hockey player Lars is desperate to impress the shy, bookish caribou shifter Julie. Desperate enough to lie and say that he’s a bear shifter, because who could ever love a big, goofy moose?

At 20, Savannah knew it was time to leave the orphanage and allow another girl to take her place. She decides to become a mail-order bride and starts to write Austin, a man who lives in Iowa. Austin owns a farm he inherited. He loves working the land, but he is lonely and wants a wife with whom to share his life. After following advice from his best friend, he brings Savannah to Iowa to marry. But soon, the unthinkable happens, and he loses his wheat harvest in one day. Austin decides he needs to leave and find a job so they can make it through the winter months.

The book focuses on the 1978 disappearance of Genette Tate. The 13-year-old schoolgirl vanished while out delivering newspapers on her bicycle in the Exeter countryside; no trace of her was ever discovered. With new and rarely seen comments from family, police and inside the courtroom, the story links her case to the earlier abductions of April Fabb (also 13), Christine Markham (9) and Mary Boyle (6).

When Londoner Vikki receives an invitation from Niall Blake to join him for a weekend at his family home in a remote part of Ireland, she hopes it will be the perfect opportunity to turn their friendship into something more significant. But Niall has a different reason for his proposition. As the weekend takes a sinister turn and Vikki discovers more about Niall, his estranged older brother Alex and his over-compensating sister Lainey, it becomes clear that the family harbours a long-buried secret. But who is out to destroy them? Could it be one of their own?

Siena can heal wounds with a touch of her hands. A captive since birth, she is used as a tool of war by a Plainsmen tribe. A chance escape into the forest proves successful...and deadly. Rescued by the Forestfolk - a group of people she always thought were nothing more than bedtime stories - Siena remains on edge. Trust does not come easily when persecution is all she’s ever known.

Welcome to the Lunar Light Worker Podcast. I love to welcome Moon Lovers, Light Workers, Intuitives & Empaths to my beautiful pod community! ❤️This podcast offers a high-frequency space, with chanelled content, insight & guidance around the powerful moon & cosmic cycles & astrological influences.My soul purpose & light mission is to support you to elevate & sustain your vibration.During my weekly episodes I guide & support you to flow with the potent lunar and cosmic cyclical energy.Learning to harness it and step into your highest expression.The Lunar Light Worker Podcast is on all the ...

Four years have passed since Caia Alman rejected Cedric Lincoln, Alpha of the Sacred Shadows pack, as her mate. Since then, she has rebuilt her life in a new city, chasing her dreams that have never, not for a second, involved being a Luna. She thought her connection to the Alpha would have died with her rejection. But, when Cedric comes into her office, she is horrified to see that the Moon Goddess has other ideas.

La routine de votre vie semble vous engloutir ? Vous regardez votre agenda, votre To-do List et vous suffoquez. Vous ne savez plus où donner de la tête. Par où commencer ? Comment réussir à tout faire ? Les doutes emplissent votre tête et vous vous sentez désemparés, vous vous dites que vous n’y arrivez pas. Calmez-vous, respirez un instant, vous êtes au bon endroit ! Nous avons la clé pour vous aider à reprendre confiance en vous et atteindre vos objectifs.

Rachel Watson has it all worked out. By the age of thirty, she’s ticked off most of the goals on her Life List. She’s a home owner, a partner at her law firm, she has a gorgeous boyfriend, lots of hobbies and loads of good friends. The only thing that’s missing is a ring on her finger. According to her Life List, Rachel should be getting hitched around now, so when her boyfriend, Paul, plans a romantic date, Rachel’s pretty confident he’s going to propose. Except Paul has other ideas. He’s jetting off to India to find himself.

Let’s face it–being a 40-something female is not easy, especially in a society that becomes crueler as you age. On top of hormonal changes that could easily drive anyone nuts, you have to juggle your career and family responsibilities while finding time to be in shape.

First Time Teachers, Life Long Stories.

Hot takes on the ancient world by two Classics students and dead language fanatics! We discuss everything ancient, from the sexiest Greek heroes to which Latin grammar constructions we would FMK to gossiping with Tacitus to Aristotle's opinion on Harry Potter...Bringing dead languages to life, this podcast will explore the ancient world through our modern eyes, joking at times, sincere at others, but always hoping to inspire the love of Classics in future generations.

In a galaxy torn apart by war, Mara Skiren is a scavenger, a black-market dealer. Blackmailed into helping Commander Kell Frayne infiltrate a treacherous corner of the galaxy, Mara learns that her biggest danger is from her sexy, by-the-book partner. She's a loner with more than a few battle scars on her heart, but something about Commander Frayne stirs up her long-buried need for an intimate connection.

Hey stranger, moje meno je Alexandra Zoe a vítam ťa pri mojom novom podcaste s názvom I did it so you don´t have to.Podcast je zameraný na rôzne témy ako osobnostný rozvoj, dospievanie, zdieľanie životných skúseností a mnoho ďalších zaujímavých tém. Ak sa chceš stať členom našej komunity sleduj I did it so you don´t have to podcast na https://herohero.co/ididitsoyoudonthaveto. Kde po novom máš prístup ku dlhším epizódam a prístup ku novej poradni You did it so we can talk about it. Ak chceš sledovať môj osobný profil nájdi si ma na instagrame: @zoexxandra. ...

Izzie Mallon will be shutting herself away from the festive season, and the snowstorm that has brought the city to a standstill, in her apartment on Henrietta Square - the beautiful home she shared with her beloved husband, Sam, until his tragic death a few months ago. Then, there’s a knock at the door - a stranger, stranded by the bad weather. He tells Izzie that he’s Eli Sanders, her husband’s long-time friend. Izzie has never met him in person, but feels she owes it to Sam to welcome Eli into her home. Even though her instincts say otherwise....

Tiger shifter and businessman, Shaun always wanted to spend more time with the child his ex-wife took away from him -- but he wasn't expecting her to abandon five-year old Trevor and force Shaun to move to the tiny town of Green Valley. It’s bad enough that Shaun doesn’t know the first thing about being a father -- now suddenly he’s the father of an unpredictable shifter child.

You’re about to uncover the transformative formula for organizational and career success! Join hosts Erica Sosna and Zoë Schofield on the ”Career Equation” podcast, brought to you by careermatters.today. Trusted by firms like Amazon and AXA, their unique Career Equation revolutionizes your approach to professional growth and fulfillment, offering invaluable career advice along the way. Discover how the Career Equation helps individuals navigate their career paths with precision and clarity, providing actionable tips and career advice in each episode. For executives, gain access to quick...

Kids Minds Matter is your ultimate guide for parents, carers, teachers, and anyone passionate about supporting children’s mental health. Packed with expert guest tips, yoga, mindfulness, and meditation practices, each episode gives you the tools to help your child manage stress, build resilience, and thrive in today’s challenging world. Whether you’re dealing with daily tantrums, anxiety, or just want to create a calmer home environment, we’ve got you covered. Tune in for practical advice and real conversations that will transform the way you support your child’s well-being—don’t...