Showing results by narrator "Leslie Howard" in All Categories

It’s the next evolution of shadow work as only Mandi Em can deliver it. With introspective exercises and relatable guidance, this one-of-a-kind workbook helps you do the work to become a happier, healthier, and more empowered hot mess.

Fifty-six-year-old Neena Lee is desperate to revive her travel writing career, though panic attacks have disrupted her work, and the new upstart editor has fired everyone else over the age of forty.

Life for widowed Grace Wingate Jenkins has been simple enough these past few years on Amelia Island, running a bookstore and raising a painfully shy toddler girl. But when that simple life is turned upside down, Grace realizes she’s also been given a gift in the form of a friend who has an entirely different perspective. Will that be enough as she navigates the next chapter as a single mother and bookstore owner?

The sages of Tantra have known for centuries that when you follow the path of Shakti - the sacred feminine principle personified by the goddesses of yoga - these gifts can manifest spontaneously. Yet most of us, women as well as men, have yet to experience the full potential of our inner feminine energies. When you know these powers for what they are, they heighten your capacity to open spiritually, love more deeply and fearlessly, create with greater mastery, and move through the world with skill and delight.

Studies have shown that sleep deficits can contribute to hyperactivity, distraction, forgetfulness, learning problems, illness, accidents, and disruptive behaviors. Often what our misbehaving kids really need isn't more "consequences" or more medication but more sleep. Sleepless in America offers weary and frustrated parents a helping hand and an exciting new approach to managing challenging behaviors by integrating research on stress, sleep, and temperament with practical strategies and a five-step approach that enables parents to help their children get the sleep they need.

This anthology celebrates Brigid, an ancient and mysterious Celtic spirit who ranks among today's most popular modern goddesses. Venerated in many forms, including as a saint and a goddess, Brigid has traveled the globe alongside the Celtic diaspora. Once a goddess with a narrow territory, she is now an internationally beloved presence. While acknowledging her origins, this book also explores Brigid from the perspective of those outside her original Celtic homeland.

If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!

Human and divine energies complement each other; when joined, they become a potent catalyst for true magick and change. Celtic Myth & Magick describes the energies of over 300 cross-referenced Celtic deities and heroic figures so you can quickly determine which one can best help you in attaining specific goals through magick - such as greater prosperity (Cernunnos), glowing health (Airmid), or a soul partner (Aengus MacOg). This guidebook explains how to use creative Pagan ritual and pathworking to align yourself with the energy of these powerful archetypes.

A complete chakra guide to help you achieve spiritual growth, wellness, and healing. If you've ever wondered how each chakra - the foundational energy centers of the body - can help you heal and harmonize your body, mind, and spirit, The Complete Guide to Chakras is the perfect resource. It features detailed profiles that illuminate the innate power of 12 different chakras and how they govern our physical bodies, our emotions, and our potential.

In the little town of Prosper, the holidays are merry and bright! As a reflective hush falls over the harvested fields surrounding her farm, Melinda packs away her memories of city life and turns her thoughts toward Thanksgiving and Christmas. She's not only home for the holidays, but truly home at last. She has a list of projects that will make the season perfect, and she's checked it more than twice: Insulate her acreage and animals against the coming winter, fill her farmhouse with festive decorations, and plan the perfect menu for her family's Christmas dinner

An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness.

As the head of a thriving investment firm in St. Louis, Lacy Preston thinks she has it all… until her fast-paced life is disrupted by a single phone call. She's shocked to discover that her estranged grandfather has died and left her his sprawling old house in Snowy Pine Ridge, New Hampshire. As she works on renovating the old house to put it on the market, she gets to know the residents of the town, including local dogsledder Derek Morse, who almost runs her over with his sled the first time they meet.

The very moment that Raina Wingate learns her husband of sixteen years wants to separate, she gets a call that her father has suffered a stroke. Racing to her family’s home on Amelia Island, Florida, Raina hopes the time apart will heal her cracked marriage and that she can step into her father’s real estate business and keep it running. Her sister, Tori, a divorcee who owns a catering business in Boston, also flies in to join the others at the hospital. But an unexpected run-in with their father’s rather attractive neurologist adds a new dimension to the days and weeks ahead.

For over 4,000, people have watched the skies, correlating the movements of the sun, the moon, and the planets with human affairs. Astrology for Dummies shows the listener how to use that accumulated wisdom to identify strengths and weaknesses, discover creative abilities, understand relationships, and make the most of the times in which we live. Using an abundance of real-life examples, author Rae Orion offers an incisive account of each sign and planet, taking the listener far beyond the daily horoscope and illuminating the birth chart in all its individuality and complexity.

With the ownership of the property settled, Eliza knows that she’s found the place where she belongs. But she can’t take a chance on something completely new until she finally lets go of the grief that has gripped her heart, and saying that last goodbye is one of the hardest things she’s ever had to do. Her sister, Claire, is tackling her own emotional challenges. While her lifelong fantasy for a reunion has finally happened, it comes with a cost. She must face the choices of her past, and fight for a love she never thought she could have…and still could lose at any minute.

Long before Suzanne Collins created Katniss Everdeen and Octavia Butler wrote Parable of the Sower, there were many traditional folktales full of adventure, intrigue, and intrepid female characters. Feminist Folktales from Around the World collects these forgotten classics. Enjoy this collection of all four volumes - Tatterhood, Kamala, Sea Girl, and The Hunter Maiden.

Thirty-year-old Sophie has longed to live in Manhattan but could never afford to do so—even with roommates. She has just been laid off from a job that she didn't love. When her 92 year-old great aunt invites her to stay with her for a while—in her Fifth Avenue Apartment, Sophie jumps at the chance to move to the city. She decides to temp for a while to find out what industry she wants to go to next as she is burned out from the stress of working at a law firm.

Whether you're new to Reiki or you're a practitioner seeking to deepen your knowledge and enhance your skills, with this guide you'll learn how to use Reiki to heal yourself and others, cultivate and trust your natural intuition, develop your empathic and psychic abilities, work with your spirit guides, and ground and protect yourself as a practitioner of this sacred healing art.

It's the new age of enlightenment, and more and more people are embracing witchcraft and other spiritual practices to tap into their inner strength and resilience, while aligning with something larger than themselves. The tools that Gabriela Herstik offers in Bewitching the Elements will help you connect to the universe and your inner light. Committing to a path that serves our authentic selves is a radical act. When we do this work alongside nature, by turning to the elements, we find a map back to our intuitive and energetic wisdom.

In Psychedelics for Everyone, a number one Amazon best seller in 19 categories, Matt Zemon provides listeners with an inspiring foundation for understanding the profound transformational power of psychedelics.