AUTHOR

Al Kavadlo

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Al Kavadlo is one of the world's leading experts in bodyweight strength training and calisthenics. The author of several books, including Get Strong, Kavadlo is also known for his appearance in the popular Convict Conditioning book series. Al's been featured in The New York Times, The New York Post and Men's Health. He is also a regular contributor to T-Nation and TRAIN magazine. As a personal trainer, Al has worked one-on-one with all types of clients from everyday working folks to professional athletes and Olympic medalists. As the lead instructor for the Progressive Calisthenics Certification (PCC), Al gets to bring his unique coaching style to fitness trainers and enthusiasts around the globe.