The Plus Catalog

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

Days after the Jedi stationed on the oceanic world of Eiram have seemingly neutralized any threats to the local people, mysterious growths begin to overtake the city. When the Jedi make a connection to the sunken wreckage of Starlight Beacon, they’re forced to embark on a thrilling underwater adventure where the gloomy depths hide horrors at every turn.

Lana Fleming’s sister has vanished from the set of TV’s hottest show, and no one seems to care. Desperate for answers, Lana sneaks in as an extra, only to get stranded with Griffin Hart, an A-list action star with a reputation for good abs and bad decisions. Though Griffin didn’t expect to be cast as a librarian’s sidekick in a real-life thriller, he’s weirdly into it—and into her. Even more unsettling—she sees right through his playboy persona. But their meet-cute soon turns deadly when they uncover a Hollywood scandal for the ages.

Samantha Bee wants to talk about menopause. Okay, she actually doesn’t want to, but she must. Half of the world’s population will spend one third of their lives in it, yet it’s been completely shrouded in secrecy—until now. The Emmy Award-winning host of Full Frontal with Samantha Bee shares everything she has learned in her new one-woman show, How to Survive Menopause. Because everyone needs that one best friend who will keep it real for them—like, really real.

Humpback whales are among the most intelligent animals on Earth. Some scientists believe they might even surpass humans in self-awareness, empathy, and communication skills. In this episode, we swim with a whale as he teams up with other humpbacks to use bubbles to catch fish, rescues a sea lion, and puts his own spin on melodies sung by whales across the Pacific Ocean. This is the world in its natural state, defined by seasons, routines, and cycles. By the time this whale is ready to close one eye and go to sleep, you will be too.

Tune out the world with pink noise. Pink noise can promote relaxation and improve sleep quality and focus by blocking external noise, and this 12-hour track is designed to support long-term focus and sleep quality overnight.

Nova Reid, author of The Good Ally, delves into the untold stories of extraordinary, unsung Black women who created and shaped pivotal moments in world history, British culture and society. Through powerful storytelling, personal insights and new research, Nova delves into the lives of pioneers, journalists and rule-breakers who made vital contributions to civil rights, yet have been mythologised, are unknown or erased from history.

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.

Mornings are about to get a lot brighter with Nickelodeon’s upbeat, action-packed audio series guaranteed to start your day off with adventure! Wake up and get ready for a ruff-ruff rescue with the PAW Patrol, blast off with Blue before a big day, race to complete your morning routine with Blaze, join Santiago as he sets sail for a great day, and make every day una aventura with Dora. Nickelodeon has the morning routine covered, so you can focus on the parts of your day that matter most!

Tune out the world with brown noise. Brown noise can promote relaxation, improve focus and sleep quality by blocking external sounds through its roaring sound frequencies. This 12-hour track is designed to support long-term focus and sleep quality overnight.

Amy Nicols (Lizzy Caplan) was an FBI agent with a dogged need to protect everyone—until that instinct caused her to mishandle a crisis, lose innocent lives, and lose her job. Now a civilian working in private security, that mistake still haunts her. One morning on the commuter train, she overhears a young couple plotting a murder. Ignoring warnings from her family and friends, Amy’s instinct to protect and serve compels her to investigate. But the further she goes, the more she finds her own life in danger.

Tune out the world and unwind at the end of a long day with white noise. White noise can promote relaxation and improve sleep quality by blocking external noise, and this 12-hour track is designed to support your sleep overnight.

On July 4, 2022, a shooter climbed onto a rooftop in Highland Park, Illinois, and opened fire on a Fourth of July parade below, killing seven people and wounding dozens more. Prosecutors charged Robert “Bobby” Crimo III with the mass shooting. But this attack was part of something even more insidious. Bobby had created an elaborate game—complete with cryptic videos, a book of numbers, and an eerie online presence—designed to seed a conspiracy theory about the massacre.

Lovers Rock stars Jamaica: its language, its landscape, its vibe, its humor, its edge and its persistent, dogged beauty. These seven stories imagine strange, quirky, familiar and delicious encounters between people in search of romantic love in the twenty-first century. Featuring characters from of all walks of life, each story is connected by the unique vibe of Jamaican desire.

You can’t truly understand the last decade of the 20th century without a look at the muddy, electrifying rock music that would come to define it: grunge. For such a short-lived genre—at least in the mainstream—grunge had a lasting impact on American music and culture. It also provides a unique lens through which to examine the post-Reagan, pre-internet America of the 1990s. In the six lectures of The Story of Grunge, you’ll explore the rise and evolution of the genre, tracing it from Seattle subculture to MTV and the Billboard charts, all the way to its decline and evolution into new forms.

Based on the bestselling Audible Original by Anthony Khaseria, THE RATCATCHER is a thrilling police drama for fans of Joy Ellis and Michael Wood. It's been twelve weeks since Dresden Commissioner Paula Beyer was sent to the small town of Freidorf to investigate the disappearance of several teenagers. Now she is sitting opposite a psychologist who is tasked with figuring out whether Paula's statements about the case are true, or whether she needs to be suspended until further notice.

All he wants to do is let the perfect man in, but can he overcome his unhinged neighbor, a seductive cult, a self-obsessed vampire, and a cat intent on dragging him to hell?

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

While most of us are familiar with the Underground Railroad, there was much more to the movement than helping individuals escape their bondage. In the eight lectures of The Abolitionists, Professor Kellie Carter Jackson of Wellesley College will bring you along as she traces the history of the fight to end slavery in America, from its relatively quiet origins to the turning point at Harper’s Ferry to the Civil War.

For the past 30 years, Usher has exhilarated audiences with stadium-sized anthems, innovative choreography, and dazzling charm that has made him a once-in-a-generation superstar. The Last Showman is an introspective look into the past, present, and future of a beloved global R&B icon. Usher opens up about the inspirations, heartache, and growth that fueled the creation of his record-breaking magnum opus, Confessions, while revisiting some of its most iconic tracks.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.

Meet Randi Burnett—she’s brilliant, she’s beautiful, and she works for the bride. Missing groom? Intoxicated in-laws? Crying ring-bearer? You name it, she wrangles it. Too bad her personal life isn’t thriving like her side gig as a bridesmaid for hire. Recently dumped, Randi throws herself into her biggest challenge yet when she’s hired as a maid of honor and pretend best friend for an ice queen bride. There’s just one problem—the best man is infuriating, overprotective, and anti-marriage.

A barely employed tech worker has never felt they belonged. Not in society, not even in their own family. Their days are filled with loneliness, a struggle to survive and a desperate search for connection—even if that connection is merely virtual. Now, a black-market hacker promises to open a new world for them, and it works—in ways no human has ever experienced. They find a world of wonder, of possibilities and of danger—where their new virtual reality could mean the end of their physical reality. And what they discover could change the fate of humankind—forever.

On a March night in 2000, two deputy sheriffs serving a warrant were shot in Atlanta, Georgia. One was severely wounded while the other would die a day later. The shooting kicked off a large manhunt in search of the alleged cop killer. Four days later in Alabama, authorities found their man—Jamil Al-Amin. He was a Muslim leader with the title of Imam in the West End neighborhood of Atlanta. He was also the man formerly known as H. Rap Brown. He was a charismatic Black radical in the late '60s.

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

Join inquisitive host Chrissy Teigen in her new well-being podcast from Audible as she explores the cutting edge of personal development with some of the world's leading experts and thinkers. Featuring authors of groundbreaking Audible Originals, exclusives, and bestselling audiobooks, Self-Conscious with Chrissy Teigen provides an inspiring and engaging environment for listeners to expand their self-awareness and gain the insights and practical tools they need to lead healthier, happier, and more productive lives.

The Cold War, Prohibition, the Gold Rush, the Space Race. Every part of your life -the words you speak, the ideas you share- can be traced to our history, but how well do you really know the stories that made America? We’ll take you to the events, the times and the people that shaped our nation. And we’ll show you how our history affected them, their families and affects you today. Hosted by Lindsay Graham (not the Senator). From Wondery, the network behind Tides Of History, Fall Of Rome and Dirty John.

Jim Clemente and Kathy Canning-Mello are both former FBI Profilers. They worked together for more than a decade in the FBI’s legendary Behavioral Analysis Unit (BAU), where they analyzed, researched and consulted on some of the most terrifying violent and sexual crimes across the country.

Every scandal begins with a lie. But the truth will come out. And then comes the fallout and the outrage. Scandals have shaped America since its founding. From business and politics to sports and society, we look on aghast as corruption, deceit and ambition bring down heroes and celebrities, politicians and moguls. And when the dust finally settles, we’re left to wonder: how did this happen? Where did they trip up, and who is to blame?

Since her first best-seller, millions have embraced the no-nonsense advice of Mel Robbins.

When Emily Lane isn’t busy running her charming Christmas-themed store, “Under the Mistletoe”, located in the quaint tourist town of Fletcher’s Grove, she finds herself compelled to investigate not so quaint local murders.

Mel Robbins is back, just in time to help you reimagine the life you want.

On the surface, the Victorian age is one of propriety, industry, prudishness and piety. But scratch the surface and you'll find scandal, sadism, sex, madness, malice and murder.

As a child, Chris Hooper dreamed of monsters. But in deep space, he found only darkness and isolation. Then, on planet LV178, he and his fellow miners discovered a storm-scoured, sand-blasted hell - and trimonite, the hardest material known to man. When a shuttle crashes into the mining ship Marion, the miners learn that there was more than trimonite deep in the caverns.

Against the backdrop of worldwide, unexplainable natural disasters, Dr. Virginia Marilyn Edwards (Emmy Award-winner Kerry Washington) seeks out Agent Scott Thomas (Emmy Award-winner Laurence Fishburne) at a secretive government headquarters. Virginia claims these events are signs, and unless Agent Thomas helps her, she believes things will only get worse. Her desperation is dialed up higher with a shocking proclamation as she stands before him pregnant, weak, and weary: “Agent Thomas,” she says, “I believe I am Mary.”

Emmy Award-winning actor Jeff Daniels brings his iconic career to life in Alive & Well Enough, a captivating audio-only adventure produced with his son, Ben.

From Joseph Fink and Jeffrey Cranor, creators of the genre defining fiction podcast Welcome to Night Vale, comes the new LA noire Unlicensed, starring Molly Quinn, Lusia Strus, and T.L Thompson.

Cindy Murphy is the early 2000s poster girl for having it all. A top job in finance in Manhattan, two delightful daughters and a house in the suburbs. But Cindy’s life is built on a lie. She’s really a Russian spy sent to live in deep cover in the US and send intel back to Moscow. Rosamund Pike narrates this true story documentary about an extraordinary woman who deceives her friends, neighbors, boss and even her children.

Wisecracking, marine biologist Bee Guerrero has signed up for the trip of a lifetime: a series of dives deep into the pitch-black waters of Saturn’s moon, Enceladus.

Six hours. That’s how long seven-year-old Sophie Lewin was missing. Found seventeen miles away on a desolate road, she has no memory of the incident, and the police have no leads. But one thing is certain: Sophie has not been the same since.

When nineteen-year-old huntress Feyre kills a wolf in the woods, a terrifying creature arrives to demand retribution. Dragged to a treacherous magical land she knows about only from legends, Feyre discovers that her captor is not truly a beast, but one of the lethal, immortal faeries who once ruled her world.

Darrow is a Red, a member of the lowest caste in the color-coded society of the future. Like his fellow Reds, he works all day, believing that he and his people are making the surface of Mars livable for future generations. Yet he spends his life willingly, knowing that his blood and sweat will one day result in a better world for his children. But Darrow and his kind have been betrayed. Soon he discovers that humanity reached the surface generations ago. Vast cities and sprawling parks spread across the planet.

Heralded as an instant classic of fantasy literature, Maguire has written a wonderfully imaginative retelling of The Wizard of Oz told from the Wicked Witch's point of view. More than just a fairy tale for adults, Wicked is a meditation on the nature of good and evil.

Photographer Isla Wilson is thrilled she's landed her dream job, but the clients who hired her are getting stranger by the day. It sounded so perfect—a month's assignment at the lush Scottish Highlands property of architect Alban McGregor, and his wife, Jessica. But in the woods, there's a playhouse with a chilling history. Two years ago, the McGregors' daughter Elodie was abducted and then died in that playhouse. The townspeople insist her abductor had to be a stranger in their town. Alban refuses to knock the playhouse down, even keeping a picture of it on his wall.