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Zen Practices for Serenity
- An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
- By: Guided Meditation Therapy
- Narrated by: Jason Yu
- Length: 3 hrs and 43 mins
- Unabridged
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Overall5 out of 5 stars 14
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Performance5 out of 5 stars 14
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Story5 out of 5 stars 14
In today's fast-paced world, stress, anxiety, and depression have become all too common. The pressures of daily life, work demands, and personal challenges can often feel overwhelming, leading to mental and emotional exhaustion.
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5 out of 5 stars
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Relaxing and Enlightening
- By Maurice Burden on 11-12-24
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Zen Practices for Serenity
- An Effortless and Practical Manual to Achieve Calmness and Ease Stress, Anxiety, and Depression
- Narrated by: Jason Yu
- Length: 3 hrs and 43 mins
- Release date: 09-13-24
- Language: English
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Zen Living 101
- The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
- By: Guided Meditation Therapy
- Narrated by: Jason Yu
- Length: 3 hrs and 57 mins
- Unabridged
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Overall5 out of 5 stars 26
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Performance5 out of 5 stars 26
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Story5 out of 5 stars 26
"Zen Living 101" provides a comprehensive guide to achieving mental clarity and emotional balance through the principles of Zen.
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5 out of 5 stars
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Awesome book
- By Maurice Burden on 10-07-24
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Zen Living 101
- The Complete and Accessible Handbook to Cultivate Peace and Ease Stress, Anxiety, and Depression
- Narrated by: Jason Yu
- Length: 3 hrs and 57 mins
- Release date: 09-13-24
- Language: English
Failed to add items
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Please try againRegular price: $14.95 or 1 credit
Sale price: $14.95 or 1 credit
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