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A teacher and mentor, Rachel Porter is the author of The Shadow Work Workbook.
Her work is focused on inner child recovery and helping readers find the pathway to healing and spiritual growth through shadow work.
Rachel unknowingly conducted shadow work for years as a consciousness explorer before focusing in on it and beginning extensive research and practice. Her introduction to exploring consciousness began when she followed some spiritual experiences to their root, at which time she took up meditation. Years of practice culminated in her discovery of a higher level of consciousness, allowing her a deeper understanding of herself and a discovery of parts of herself she had not known before.
Rachel has experienced rich rewards through exploring her shadow self, finding greater creativity and an ability to live in alignment with her authentic self. Having experienced the transformational benefits of living with a greater sense of inner peace and wisdom, she became passionate about sharing this opportunity for growth with others.
Rachel holds degrees in science and psychology, but has since gone on to train as a coach and mentor in shadow work and spiritual healing, guiding others on their journeys into themselves as they seek to live a more meaningful life.
Rachel is still dedicated to daily meditation, and also practices yoga. She enjoys spending time in nature and loves finding new areas to explore with her two dogs.
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