AUTHOR

Wendy Hendry

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Wendy’s passion for health and fitness was driven by her own personal struggle with food addiction and obesity. In her own personal pursuit of health and healing she began on a journey that would eventually strike a flame in thousands to get active. Eventually becoming an expert in nutrition as well as fitness, her W.A.I.T. and Click Approach to mindful eating has influenced thousands more to overcome food addictions and unhealthy habits. Wendy received her Bachelors degree in Microbiology from Brigham Young University and is co-founder of Biolynk Corporation, an Antibody Recruitment Company. She also started Sweaty Chix Fitness, a training and certification company for group fitness instructors. She currently lives with her family in the beautiful mountain community of Lehi, Utah. When she’s not helping clients or at the gym with her husband, she can be found reading Jane Austen, contemplating the amazing blessings that God has given her, and arguing politics with her children