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Energize Your Mind
- A Monk’s Guide to Mindful Living
- By: Gaur Gopal Das
- Narrated by: Gaur Gopal Das
- Length: 10 hrs and 20 mins
- Unabridged
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Overall5 out of 5 stars 12
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Performance5 out of 5 stars 11
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Story5 out of 5 stars 11
In this essential audiobook, world renowned motivational coach and modern monk Gaur Gopal Das decodes how the mind works and how we can train it in a way that improves our wellbeing. With his characteristic serenity, profound wisdom and anecdotal style, Das offers exercises and worksheets, tips and tricks to help us make the changes that will put us in control of our thoughts and actions.
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5 out of 5 stars
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must read
- By sachin on 07-31-24
- Energize Your Mind
- A Monk’s Guide to Mindful Living
- By: Gaur Gopal Das
- Narrated by: Gaur Gopal Das
must read
Reviewed: 07-31-24
how well he explains just as how one feels. loved every bit of his explanation
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