Mardie Kay Avery
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How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- By: Edgar Wise
- Narrated by: Mike Luoma
- Length: 3 hrs and 23 mins
- Unabridged
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In this book, you will discover how to establish clear, healthy limits in every aspect of your life. You'll gain knowledge about efficient communication techniques that will enable you to convey your demands and build trust with others.
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Good refresher
- By Mardie Kay Avery on 08-08-24
- How to Set Healthy Boundaries
- Say No Politely, Stop People Pleasing Without Sacrificing Relationships, Find Freedom to Express Yourself, and Start Focusing on Your Own Happiness
- By: Edgar Wise
- Narrated by: Mike Luoma
Good refresher
Reviewed: 08-08-24
I felt there was a lot of references to race and gender issues in most of the examples. It was a good listen for a refresher course and the first few chapters were awesome. The main points felt like they started to repeat from the middle to end of the book, which lost my interest.
I received a free copy of this book via Booksprout and am voluntarily leaving a review.
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