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Olivia Ryan-Hill

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Practical and inspiring

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-18-21

For people who feel that over eating food might be the symptom not the cause of unhappiness this book focuses on you not your waistline and did a wonderful job of both inspiring me to believe I can love myself and giving me the practical tools to make it happen. As a dieter of 20 + years I have believe this might finally be step one on the path to self acceptance and growth.

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3 people found this helpful