Nicholas P Meyer
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Autophagy
- Live Healty. Discover How Active the Anti-Aging Process Through Intermittent Fasting. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- By: Ian L. McKenzie
- Narrated by: Tessa Bryce
- Length: 3 hrs and 57 mins
- Unabridged
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Would you like to be able to improve your daily bodily functions in a natural way? Would you like to be able to live longer and delay the onset of neurodegenerative diseases? You can do it by practicing autophagy! Most of us would relish the idea of living a long life, healthy and free from the effects of degenerative diseases such as Alzheimer’s and Parkinson’s. Attaining this can be tricky, as our physical bodies often live on beyond the capabilities of our brain, but there is a way to prevent the decline.
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Excellent overview
- By Mary on 01-12-20
- Autophagy
- Live Healty. Discover How Active the Anti-Aging Process Through Intermittent Fasting. Live Longer with Your Self-Cleaning Body's Natural Intelligence
- By: Ian L. McKenzie
- Narrated by: Tessa Bryce
Enjoy a healthy life burning fat
Reviewed: 01-10-20
The author has explained the details of intermittent fasting and how one can use this diet to enjoy a healthy life burning fat and controlling their weight. Everything I found inside the book is very much well explained and attached with tips and instructions to follow in everyday life.
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