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Dialectical Behavior Therapy: The Ultimate Guide for Using DBT for Borderline Personality Disorder, Difficult Emotions and Mood Swings, Including Techniques such as Mindfulness and Emotion Regulation
- By: Steven Turner
- Narrated by: Sam Slydell
- Length: 3 hrs and 5 mins
- Unabridged
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Are you sick and tired of feeling ‘flawed’ or maybe even worthless? Have you experienced fear of abandonment at any point in your life? Do you finally want to say goodbye to unhealthy relationships and self-harming behaviors and discover something that works for you? If so, then you’ve come to the right place. Dialectical behavior therapy is a somewhat new research and evidence-based therapy that is recommended by many who are suffering from borderline personality disorder.
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DBT Cliff Notes, Narrated by Google Translate
- By Ozzy Reaver on 05-27-19
Concise yet comprehensive.
Reviewed: 10-29-21
Does a great job of explaining the history, philosophy, and methods of DBT. Follows Marsha Linehan’s “DBT Skills Training Manual” quite nicely.
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Fire in the Dark
- Men and Gods
- By: Jack Donovan
- Narrated by: Jack Donovan
- Length: 5 hrs and 11 mins
- Unabridged
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In Fire in the Dark, author Jack Donovan - best known for his underground classic, The Way of Men - explores the common themes in these myths that are still relevant to the lives of men today. Beginning with the simple, primal metaphor of the campfire, Donovan identifies a tripartite system of masculine roles and shows how those roles have been repeated again and again throughout the history of myth and religion.
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Are you worthy?
- By Samantha L. on 06-19-21
- Fire in the Dark
- Men and Gods
- By: Jack Donovan
- Narrated by: Jack Donovan
Much more than Jack Donovan’s 4th book.
Reviewed: 07-11-21
This is much more than Jack Donovan’s 4th book. If you’ve read his previous works, this book builds synergistically off them.
Though not holding the title of psychologist, I’d argue that Mr. Donovan understands the male psyche much deeper than many in the field. And he illustrates it well with 3 deep, yet easily understood, masculine archetypes: The Father, The Striker, and The Lord of the Earth.
As you read this book, you will know you yourself more deeply and you will understand other men and the world around you on a deeper level. Not only will you know your self better, but you will want to broaden and expand your self.
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1 person found this helpful
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The Way of Men
- By: Jack Donovan
- Narrated by: Jack Donovan
- Length: 4 hrs and 57 mins
- Unabridged
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What is masculinity? Ask ten men and you'll get ten vague, conflicting answers. Unlike any book of its kind, The Way of Men offers a simple, straightforward answer - without getting bogged down in religion, morality, or politics. It's a guide for understanding who men have been and the challenges men face today. The Way of Men captures the silent, stifling rage of men everywhere who find themselves at odds with the overregulated, overcivilized, politically correct modern world.
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A book I plan on reccomending my sons
- By SlimCognito on 07-10-15
- The Way of Men
- By: Jack Donovan
- Narrated by: Jack Donovan
Masculinity's defining text
Reviewed: 12-09-19
A must read for men, wouldn't be bad for women either. If you're curious about masculinity, I highly recommend this book. If you think you know everything there is to know about masculinity, I think this book would be a great litmus test of your knowledge. If you have come to the conclusion that masculinity is toxic, this book might change your mind.
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