Lilia White

Vulnerability is not knowing victory or defeat - but understanding that both of them are necessary. This guide will lead you through the book, Daring Greatly by Brené Brown. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In her book, Brown explains how the courage to be vulnerable transforms the way we live, love, parent, and lead. Vulnerability permeates all areas of our lives. If you aren’t opening yourself up to vulnerability, you’re not truly living.

By listening to this audio summary of the book Factfulness, you will learn a new way to think. You will learn that the world isn't as divided as you might think.

Listen to the audio summary of Principles by Ray Dalio, and discover a blueprint for finding your own goals and paths to success.

Seis mtodos eficaces para perder peso, fortalecer los msculos, aumentar su metabolismo, conseguir una ptima condicin cetognica, y mantener la salud. ¡La Mejor Guía para Intentar un Ayuno Intermitente, Escrito por un Profesional al Cuidado de la Salud! ADEMÁS ¡Mi Sumario o Guía de la Dieta para Adaptar su Cuerpo a la Grasa, la cual utilizo con mis pacientes y clientes; INCLUÍDO con la compra de este libro!

Listen to this audio summary of Being Mortal by Atul Gawande to help us understand what it means to be mortal. He walks us through the choices that cancer patients and the elderly have to face. You will learn the true purpose and meaning behind the nursing homes. Hospice is defined, and you will be shown how important of a role it plays.

The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!

Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.

In Rich Dad Poor Dad, the author - Robert Kiyosaki - describes being raised by two dads. One was his real dad - the other was his best friend's dad (who acted as a dad for him). This guide will help lead you through the six lessons he learned from his rich dad on how to be wealthy. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)