Bear
- 10
- reviews
- 16
- helpful votes
- 13
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Buddhism for Beginners
- The Complete Guide on Buddhism, Meditation Practices, Mindfulness, Improve Your Life, Eliminate Stress.
- By: Alban Kemp
- Narrated by: Dane Petersen
- Length: 3 hrs and 8 mins
- Unabridged
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If you are curious about Buddhism and want to find the answers you seek, this is your Buddhism for beginners book, finally, you will discover why Buddhism is true, maybe you have heard a lot of Buddhism stories but you have unclear ideas. Learn thе Buddhа'ѕ mindfulness practice dоnе соrrесtlу, mindfulness will allow you to dесrеаѕе уоur stress аnd аnxіеtу, mіnіmіzе the аmоunt of tіmе thаt уоu ѕреnd feeling оvеrwhеlmеd, аnd hеlр уоu appreciate еасh small moment as іt hарреnѕ.
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it's mesmerizing!
- By Camila De valle on 08-26-19
- Buddhism for Beginners
- The Complete Guide on Buddhism, Meditation Practices, Mindfulness, Improve Your Life, Eliminate Stress.
- By: Alban Kemp
- Narrated by: Dane Petersen
Five stars
Reviewed: 06-13-19
Lots of information. Loved the question and answer format. This book did exactly that and I'm so excited to apply what I've learned from this book to my every day life! Loved it.
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Stoicism
- How to Learn to Manage Your Emotions, Get Confidence and Wisdom in Everyday Life. Discover Stoicism and the Art of Happiness
- By: Jasper Bowen
- Narrated by: John Carter Aimone
- Length: 3 hrs and 47 mins
- Unabridged
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How to learn to manage your emotions, get confidence, and wisdom in everyday life. Discover stoicism and the art of happiness. This is how we face our lives today, allowing our emotions to prevail over us feeling sad, nervous, and unable to control our lives. In ancient times, the great philosophers taught virtue, trust, and self-control, these teachings will come back to us very useful to face the heavy tensions of modern life. Greek philosophers knew that these techniques would help them lead their lives in a way right, with self-control, concentration, productivity, and discipline.
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Great listen!
- By Tracy Turner on 05-26-19
- Stoicism
- How to Learn to Manage Your Emotions, Get Confidence and Wisdom in Everyday Life. Discover Stoicism and the Art of Happiness
- By: Jasper Bowen
- Narrated by: John Carter Aimone
Life changing book
Reviewed: 06-13-19
I've listen many books but this book changed my life and shaped my approach to living. I had been using my own similar techniques and inadvertently practicing Stoicism for most of my life. The new tools this showed me will make life even more enjoyable.
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Dash Diet for Beginners
- The Complete Dash Diet Guide for Fast and Healthy Weight Loss
- By: Audrina Rodriguez
- Narrated by: Adrienne White
- Length: 1 hr and 22 mins
- Unabridged
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The Dash Diet is a roadmap to a healthier lifestyle. It is flexible and designed to enable you make necessary changes as swiftly as possible. You can also modify the program as to fit your personal needs as your fitness and health improves. The Dash Diet is not another quick fix to health improvement. Instead, it is backed by scientific research and provides a new way of living and a productive commitment to better health.
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It's great
- By Avery on 03-01-19
- Dash Diet for Beginners
- The Complete Dash Diet Guide for Fast and Healthy Weight Loss
- By: Audrina Rodriguez
- Narrated by: Adrienne White
Love it!!
Reviewed: 02-25-19
I discover that eating healthy foods can be not only good for me but also easy, tasty and fun at the same time. Of course, the recipes are all wonderful as anything that comes from the skinnytaste kitchen is always delicious and rarely tastes like diet food. A lot of great information - would highly recommend to others.
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1 person found this helpful
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Mind Tricks, Psychological Hacks, Eating Habits and Hypnosis for Successful Weight Loss
- By: Jonathan Lee Carmichael
- Narrated by: Jim D Johnston
- Length: 3 hrs and 13 mins
- Unabridged
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Suitable for both men and women of all ages, this book contains everything one should know before starting a weight-loss journey, including how to plan your routines perfectly and how to prepare your mindset.
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Weight Loss Affirmations are awesome
- By Carlay Vetteg on 01-01-19
My new favorite hypnosis audiobook on audible
Reviewed: 01-29-19
I listen to few different audiobooks everyday to boost my health, happiness, confidence and career. Audiobooks are one of most beautiful ways of enhancing willpower.
This book is well written and narrated with smooth background music. This book haven’t helped me to loose single pond yet, but it gives me toughness and stamina to do it.
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Intermittent Fasting: The Ultimate Beginner's Guide to Fasting for Weight Loss, Clean Eating and Healthy Life
- By: Christine Brown
- Narrated by: Betty Johnston
- Length: 1 hr and 15 mins
- Unabridged
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This is your one-stop primer for everything you ever wanted to know about intermittent fasting but were afraid to ask! It is time to face your intermittent fasting fears and learn the facts about this ancient yet trendsetting nutrition, health, and wellness regime that has not stopped growing in popularity since it reemerged at the turn of the new millennium. Through this audiobook, Christine takes you through the significance, advantages, and challenges of intermittent fasting.
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Very informative
- By Chowdhury on 08-21-18
- Intermittent Fasting: The Ultimate Beginner's Guide to Fasting for Weight Loss, Clean Eating and Healthy Life
- By: Christine Brown
- Narrated by: Betty Johnston
great
Reviewed: 01-16-19
An excellent introduction to intermittent fasting. The recipes are yummy and make fasting easy and painles
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Blogging: How to Make Money Online and Build Your Own $100,000+ Online Business Blogging
- Make Money Blogging, Blogging Business, How to Make Money Blogging, Passive Income, How to Make Money Online
- By: Anthony Parker
- Narrated by: J. Michaels
- Length: 2 hrs and 6 mins
- Unabridged
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Discover the right blogging approach that will allow you to build a profitable blogging business that brings in thousands of dollars per month. Whether you're looking to supplement your income with some extra money to pay for a few nice treats or looking to completely support your lifestyle by blogging, this guide will teach you everything you need to know. It doesn't matter if you are completely new to blogging; the information contained in this guide will teach you how to build your own blog from scratch and how to turn it into a money-making machine.
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Enjoyable and encouraging
- By Kasie on 10-21-20
- Blogging: How to Make Money Online and Build Your Own $100,000+ Online Business Blogging
- Make Money Blogging, Blogging Business, How to Make Money Blogging, Passive Income, How to Make Money Online
- By: Anthony Parker
- Narrated by: J. Michaels
love it
Reviewed: 01-16-19
great book ! This book is extraordinary .Great listen .SUGGESTED ! Highly recommended This book .
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Dropshipping: How To Make Money Online & Build Your Own $100,000+ Dropshipping Online Business
- By: Anthony Parker
- Narrated by: Douglas Birk
- Length: 2 hrs and 19 mins
- Unabridged
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This book covers the topic of dropshipping and will teach you everything you need to know about building a successful dropshipping business. At the completion of this book, you will have a good understanding of what it takes to build a dropshipping online business and be able to start your own $100,000+ dropshipping business from scratch.
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Great overview of dropshipping!
- By Jim on 02-27-22
This is a perfect guide to get started.
Reviewed: 01-16-19
This is a perfect guide to get started. This book shared all the basic steps to follow and explained clearly. As a beginner it was quite easy to understand to me. Worth that the price!
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Intermittent Fasting for Women: Beginners Guide to Learn Burn Fat in 30 Days or less for Permanent Weight Loss in Simple, Healthy and Easy Scientific Way, Eat More and Lose Weight With Ketogenic Diet
- By: Naomi Atwood, Margaret Wolf
- Narrated by: Liz Krane
- Length: 3 hrs and 47 mins
- Unabridged
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Intermittent fasting is a new take on a classic concept: your body was designed to go for short periods of time without food, and then eat what you want when it’s available. Unfortunately, our bodies are programmed to eat when food is available, and they haven’t caught up to the era we live in where food is always available. The best part of intermittent fasting is that you don’t need to count your macros, buy fancy equipment, or any kind of supplements.
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A good starter guide to learning about fasting.
- By Siena West on 06-27-19
- Intermittent Fasting for Women: Beginners Guide to Learn Burn Fat in 30 Days or less for Permanent Weight Loss in Simple, Healthy and Easy Scientific Way, Eat More and Lose Weight With Ketogenic Diet
- By: Naomi Atwood, Margaret Wolf
- Narrated by: Liz Krane
This is a great follow up effort from the last boo
Reviewed: 01-03-19
This is a great follow up effort from the last book. The Intermediate book goes into more detail and gives users with some basic fasting for women knowledge a little more meat to their skills. I highly recommend it!
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Ketogenic Diet: The Ultimate Beginners Guide to a Perfect Keto Diet
- By: Flora Sanders
- Narrated by: Betty Johnston
- Length: 2 hrs and 15 mins
- Unabridged
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Through this audiobook, Flora takes you through the significance, advantages, and challenges of the ketogenic diet.
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awesome!
- By Onindo on 10-07-18
- Ketogenic Diet: The Ultimate Beginners Guide to a Perfect Keto Diet
- By: Flora Sanders
- Narrated by: Betty Johnston
Good beginner book for Keto
Reviewed: 12-23-18
This book was incredibly helpful for a keto newbie. I love that there are shopping lists that coordinate with the recipes! That was the best. I took it to the market and shopped from the book !
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15 people found this helpful

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Intermittent Fasting Beginners Guide
- By: Owen Woods
- Narrated by: Timothy Burke
- Length: 1 hr and 36 mins
- Unabridged
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This book will teach you how to lose weight while eating the foods you love.
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Amazing
- By Todd on 12-17-18
- Intermittent Fasting Beginners Guide
- By: Owen Woods
- Narrated by: Timothy Burke
Easy To understand
Reviewed: 12-17-18
Look at that! The book is wonderful! Written in such a way that anyone can understand the basic science behind intermittent fasting, this book explains it all without the textbook feel. Easy and light enough to read in one evening, like I did, and inspiring at the same time.
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