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Buddhism for Beginners Audiobook By Alban Kemp cover art
  • Buddhism for Beginners
  • The Complete Guide on Buddhism, Meditation Practices, Mindfulness, Improve Your Life, Eliminate Stress.
  • By: Alban Kemp
  • Narrated by: Dane Petersen

Five stars

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-13-19

Lots of information. Loved the question and answer format. This book did exactly that and I'm so excited to apply what I've learned from this book to my every day life! Loved it.

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Stoicism Audiobook By Jasper Bowen cover art
  • Stoicism
  • How to Learn to Manage Your Emotions, Get Confidence and Wisdom in Everyday Life. Discover Stoicism and the Art of Happiness
  • By: Jasper Bowen
  • Narrated by: John Carter Aimone

Life changing book

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 06-13-19

I've listen many books but this book changed my life and shaped my approach to living. I had been using my own similar techniques and inadvertently practicing Stoicism for most of my life. The new tools this showed me will make life even more enjoyable.

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Dash Diet for Beginners Audiobook By Audrina Rodriguez cover art

Love it!!

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 02-25-19

I discover that eating healthy foods can be not only good for me but also easy, tasty and fun at the same time. Of course, the recipes are all wonderful as anything that comes from the skinnytaste kitchen is always delicious and rarely tastes like diet food. A lot of great information - would highly recommend to others.

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1 person found this helpful

My new favorite hypnosis audiobook on audible

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-29-19

I listen to few different audiobooks everyday to boost my health, happiness, confidence and career. Audiobooks are one of most beautiful ways of enhancing willpower.

This book is well written and narrated with smooth background music. This book haven’t helped me to loose single pond yet, but it gives me toughness and stamina to do it.

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Intermittent Fasting: The Ultimate Beginner's Guide to Fasting for Weight Loss, Clean Eating and Healthy Life Audiobook By Ch
  • Intermittent Fasting: The Ultimate Beginner's Guide to Fasting for Weight Loss, Clean Eating and Healthy Life
  • By: Christine Brown
  • Narrated by: Betty Johnston

great

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-16-19

An excellent introduction to intermittent fasting. The recipes are yummy and make fasting easy and painles

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love it

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-16-19

great book ! This book is extraordinary .Great listen .SUGGESTED ! Highly recommended This book .

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This is a perfect guide to get started.

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-16-19

This is a perfect guide to get started. This book shared all the basic steps to follow and explained clearly. As a beginner it was quite easy to understand to me. Worth that the price!

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Intermittent Fasting for Women: Beginners Guide to Learn Burn Fat in 30 Days or less for Permanent Weight Loss in Simple, Hea
  • Intermittent Fasting for Women: Beginners Guide to Learn Burn Fat in 30 Days or less for Permanent Weight Loss in Simple, Healthy and Easy Scientific Way, Eat More and Lose Weight With Ketogenic Diet
  • By: Naomi Atwood, Margaret Wolf
  • Narrated by: Liz Krane

This is a great follow up effort from the last boo

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 01-03-19

This is a great follow up effort from the last book. The Intermediate book goes into more detail and gives users with some basic fasting for women knowledge a little more meat to their skills. I highly recommend it!

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Ketogenic Diet: The Ultimate Beginners Guide to a Perfect Keto Diet Audiobook By Flora Sanders cover art

Good beginner book for Keto

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-23-18

This book was incredibly helpful for a keto newbie. I love that there are shopping lists that coordinate with the recipes! That was the best. I took it to the market and shopped from the book !

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15 people found this helpful

Intermittent Fasting Beginners Guide Audiobook By Owen Woods cover art

Easy To understand

Overall
5 out of 5 stars
Performance
5 out of 5 stars
Story
5 out of 5 stars

Reviewed: 12-17-18

Look at that! The book is wonderful! Written in such a way that anyone can understand the basic science behind intermittent fasting, this book explains it all without the textbook feel. Easy and light enough to read in one evening, like I did, and inspiring at the same time.

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