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Chlorella and Spirulina
- Kings of All Superfoods
- By: Bob McCauley ND
- Narrated by: Bob McCauley ND
- Length: 3 hrs and 8 mins
- Unabridged
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The most powerful foods on earth are spirulina platensis and chlorella sorokinina. They complement one another in many ways, because they are completely different foods with different nutrients. Spirulina is high in vitamin B-complex, iron, calcium, and essential fatty acids such as gamma-linolenic acid (GLA), which is essential for brain function, bone health, reproductive health, and metabolism. It stimulates skin and hair growth and helps address rheumatoid arthritis.
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This book was very detailed
- By sarah fischer on 12-11-24
- Chlorella and Spirulina
- Kings of All Superfoods
- By: Bob McCauley ND
- Narrated by: Bob McCauley ND
This book was very detailed
Reviewed: 12-11-24
Listening to this book gave me more of an understanding of the health, benefits of algae and more
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