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Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear
- Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
- By: Meditation and Hypnosis Refuge
- Narrated by: Alene Sorensen
- Length: 3 hrs and 18 mins
- Original Recording
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Overall5 out of 5 stars 44
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Performance5 out of 5 stars 33
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Story5 out of 5 stars 33
It’s time to escape into a world where anxiety, panic, and fear are but distant memories. In this crazy world we live in, we can’t blame ourselves for getting worked up a bit (or a lot). For many, the stresses we face truly become unbearable, making daily life a battle in and of itself. It’s about time you found refuge. In this immersive and consuming audiobook from Meditation & Hypnosis Refuge, you’ll find the respite you’re seeking.
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5 out of 5 stars
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Power to control Anxiety, Panic, and Fear
- By Anonymous User on 05-16-23
- Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear
- Effectively Eliminate Anxiety, Panic and Fear. Promote Relaxation, Relieve Stress and Stop Overthinking Everything
- By: Meditation and Hypnosis Refuge
- Narrated by: Alene Sorensen
Highly Recommend
Reviewed: 04-01-23
Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear is a potent tool for those looking for stress and anxiety treatment. The Meditation and Hypnosis Refuge, a group of skilled professionals in the field of mental well-being, wrote the book. Using a series of hypnosis and guided meditation sessions, the book is meant to assist readers in overcoming anxiety, panic, and fear.
The writers give thorough guidance on how to use the meditations and hypnosis scripts effectively. The subject of anxiety and fear is covered in detail in each chapter, including topics like social anxiety, phobias, and panic attacks. Although the hypnosis sessions work to rewire the subconscious mind to assist in overcoming fear and negative thought patterns, guided meditations are intended to calm the mind and body.
Guided Meditations & Hypnosis to End Anxiety, Panic, and Fear is an excellent resource for anyone who struggles with anxiety and fear. The book has robust techniques that can help readers get long-lasting relief from stress and anxiety, and it is well written and straightforward to follow. I strongly recommend it.
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Meditations and Hypnosis for Rapid Weight Loss, Deep Sleep, and Anxiety (3 Books in 1)
- Quickly and Naturally Lose Weight, Improve Sleep, and End Anxiety Without Medications
- By: Meditation and Hypnosis Refuge
- Narrated by: Alene Sorensen
- Length: 10 hrs and 1 min
- Original Recording
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Overall5 out of 5 stars 18
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Performance4.5 out of 5 stars 18
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Story4.5 out of 5 stars 18
The mind is more powerful than you think. All three books in this audiobook have been specifically designed to help you lose weight, sleep quickly, and overcome anxiety. If you’re looking to get the body, sleep, and peace you’ve been dreaming of, now is the time to take action.
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5 out of 5 stars
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Lose weight comfortably.
- By Whitney Brown on 03-30-23
- Meditations and Hypnosis for Rapid Weight Loss, Deep Sleep, and Anxiety (3 Books in 1)
- Quickly and Naturally Lose Weight, Improve Sleep, and End Anxiety Without Medications
- By: Meditation and Hypnosis Refuge
- Narrated by: Alene Sorensen
Helpful
Reviewed: 02-26-23
Excellent advice, guided meditations, and hypnosis sessions can be found in "Meditations and Hypnosis for Fast Weight Reduction, Deep Sleep, and Anxiety." The book is divided into three sections focusing on efficient weight loss, restful sleep, and calming worry. The author's tone is soothing, and the terminology is straightforward, making this an excellent resource for newcomers. I valued the advice for making positive changes that are easy to implement into one's daily routine. This book will be invaluable if you're trying to lose weight, improve your quality of life by sleeping more soundly, or calm your racing thoughts. For in-depth instruction, I endorse "Meditations and Hypnosis for Fast Weight Reduction, Deep Sleep, and Anxiety."
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