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The Perfect 10 Diet
- 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast!
- By: Dr. Michael Aziz
- Narrated by: Fred Stella
- Length: 9 hrs and 46 mins
- Unabridged
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Overall4 out of 5 stars 25
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Performance4 out of 5 stars 12
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Story4 out of 5 stars 12
Other diets don't work because they wreak havoc on your hormones. But the Perfect 10 Diet is a real world diet that works the way your body was meant to work. Now you can finally melt away the pounds without going hungry, regain your health, and reverse aging on the only diet that creates the perfect balance between the ten key hormones that control health and weight.
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4 out of 5 stars
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Good listen, bought the hard copy for reference.
- By A User on 09-25-12
- The Perfect 10 Diet
- 10 Key Hormones That Hold the Secret to Losing Weight and Feeling Great―Fast!
- By: Dr. Michael Aziz
- Narrated by: Fred Stella
A perfectly makes sense!
Reviewed: 01-06-16
I like how the book explains how our body works and how what we eat can effects us!!! Signs of what hormones that aren't working correctly and how we can fix it....I recommend to all my friends and family. I have on audible as well as digital ebook.
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