Maude Haas
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- By: Edward Mitchell
- Narrated by: Tom Fria
- Length: 3 hrs and 10 mins
- Unabridged
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Overall5 out of 5 stars 18
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Performance5 out of 5 stars 17
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Story5 out of 5 stars 17
Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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3 out of 5 stars
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ok
- By Violet B. on 02-08-21
- Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- By: Edward Mitchell
- Narrated by: Tom Fria
Lots of information and tips
Reviewed: 12-21-19
I'm doing them daily and am noticing improvement in a variety of symptoms, including reduced anxiety levels and increased ease of social interaction. So many great tips and ways to ease my anxiety.
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