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Stop Overthinking
- Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated
- By: John Ward
- Narrated by: KC Wayman
- Length: 3 hrs and 15 mins
- Unabridged
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Overall4.5 out of 5 stars 18
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Performance4.5 out of 5 stars 16
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Story4.5 out of 5 stars 16
For many overthinkers, the constant cacophony of thoughts that pervade their everyday life is “normal”. But what if there was a way to slow down the steady stream of internal chatter, and free up your mind for more essential processes? What would your life look like if you had the mental freedom to approach life confidently and purposefully? Stop Overthinking contains tips, tricks, and psychology-based strategies that will help you recognize classic overthinking patterns, take charge of your own mind, and combat negative thinking by rewiring your brain!
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5 out of 5 stars
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Feedback on podcast
- By Rhonda Mitchem on 10-17-22
- Stop Overthinking
- Boost Your Self-Esteem to Overcome All Negative Thoughts and Stay Motivated
- By: John Ward
- Narrated by: KC Wayman
An easy read filled to the brim with good advice.
Reviewed: 10-01-20
This is a wonderful book that really breaks down the steps of improving your life every single day. It helps you realize the toxic traits we all put on ourselves while simply guiding you toward a life that is in your own control.
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