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Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- By: Lynn Benedetto
- Narrated by: Angela McConkey
- Length: 4 hrs and 16 mins
- Unabridged
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Overall5 out of 5 stars 20
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Performance5 out of 5 stars 20
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Story5 out of 5 stars 20
Imagine living free from chronic pain and fatigue with simple, delicious meals—even if you're new to healthy eating! Does inflammation leave you exhausted and frustrated? Do you seek budget-friendly ways to improve your health? Ready for a beginner-friendly solution to take control of your well-being? The Easy-to-Follow Anti-Inflammatory Diet for Beginners is your guide to feeling better!
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5 out of 5 stars
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What a great resource for beginners!
- By Reading is Fun on 05-22-25
- Easy-to-Follow Anti-Inflammatory Diet for Beginners
- Quick and Simple Meals to Reduce Chronic Inflammation, Improve Gut Health, Manage Weight Loss & Enhance Immunity
- By: Lynn Benedetto
- Narrated by: Angela McConkey
An excellent book that discusses inflammation!
Reviewed: 04-03-25
This book was very well written and discusses the impact of inflammation on your health and ways to avoid it. In this day and age where everything is fast paced including our food, it's important to take a step back and get back to whole unprocessed foods. This book would make an excellent gift for young adults starting their lives on their own. A guide as to how to eat correctly and how to set up a kitchen to enjoy cooking. I would highly recommend this book to take back your health!
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