Patricia
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Finding Your Inner Guide
- By: James S. Gordon
- Narrated by: James S. Gordon
- Length: 19 mins
- Original Recording
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Overall4.5 out of 5 stars 15
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Performance4.5 out of 5 stars 13
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Story4.5 out of 5 stars 13
The path to freedom from depression is well-traveled - and filled with unexpected rewards. Dr. James Gordon challenges the common medical model of depression as a strictly physical disease that is best treated with drugs - instead, he sees it as a wake-up call that our lives are out of balance. This guided visualization establishes two healing resources: Helping you create your safe place and introducing you to your inner wisdom guide.
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5 out of 5 stars
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Always appreciate this author!
- By Patricia on 03-05-16
- Finding Your Inner Guide
- By: James S. Gordon
- Narrated by: James S. Gordon
Always appreciate this author!
Reviewed: 03-05-16
Calming approach and easy visualization. I would highly recommend this book for anyone beginning or learning to meditate.
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